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@runningformfitness:
Carina Heilner
Open In TikTok:
Region: US
Sunday 31 August 2025 12:19:47 GMT
25981
248
15
54
Music
Download
No Watermark .mp4 (
1.93MB
)
No Watermark(HD) .mp4 (
1.14MB
)
Watermark .mp4 (
1.97MB
)
Music .mp3
Comments
Reaper :
What's your average mile time?
2025-08-31 18:43:27
1
NBrown.77 :
Good lord. If my wife can’t run for a day, we all pay for it. It’s not about calories, it’s about a moment of peace for her. By all means…. Run.
2025-08-31 14:46:49
5
🏔️WanderessSoul💜 :
😂 I feel this! I’m such a better person when I run
2025-08-31 12:59:57
1
George Pro :
I'm a better husband and Dad when I workout.
2025-08-31 13:16:18
1
froggy :
lol 😆
2025-08-31 13:25:16
1
Ms_Moonsand :
I can’t run but that walk is so nice.
2025-08-31 15:31:06
1
PATRICIO :
Lol 😂 yup only catch is I’m running with you.
2025-08-31 16:44:19
1
runfaster :
I don’t skip runs, I’ll always adjust my schedule if necessary
2025-08-31 15:47:12
0
Dancer29❌ :
Real
2025-08-31 16:48:13
0
RagePotato :
Why would you have to skip it?
2025-09-17 15:31:12
0
To see more videos from user @runningformfitness, please go to the Tikwm homepage.
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Quick one-pot-style creamy orecchiette with roasted butternut squash blended into a high-protein Greek yogurt sauce, browned chicken sausage, baby kale for fiber, and crispy sage — family-friendly and ready in about 30 minutes. Ingredients: - 8 oz orecchiette pasta - 1 small butternut squash (about 1½ lb), peeled, seeded and cut into 1-inch cubes (about 4 cups) - 1 tablespoon olive oil - 3 cloves garlic, peeled - 1/2 cup low-sodium chicken broth - 1/4 cup plain Greek yogurt (2% or whole) - 1/4 teaspoon ground nutmeg - Salt to taste (about 1/2 to 3/4 teaspoon) - Freshly ground black pepper to taste - 12 oz fully cooked chicken sausage (mild or Italian), sliced 1/4-inch thick (about 2 links) - 1 tablespoon olive oil (for sausage) - 8-10 fresh sage leaves - 3 cups baby kale, tough stems removed - 1/3 cup freshly grated Parmesan cheese, plus extra for serving - 1 tablespoon butter (optional, for silkier sauce) - Red pepper flakes (optional, pinch for adults) Instructions: 1. Preheat oven to 425°F (220°C) and toss butternut squash cubes with 1 tablespoon olive oil, a pinch of salt and pepper, and spread on a rimmed baking sheet with garlic cloves; roast until tender and caramelized, about 20-25 minutes 2. Bring a large pot of salted water to a boil and cook orecchiette according to package directions until al dente; reserve 1 cup pasta cooking water, then drain pasta ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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