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@mazen.movement: Strengthening muscles is good, BUT... that doesn't mean that said muscles will be permanently shortened when in a rested state... The biceps example is of course a silly joke but still proves the point! Posture is WAY more complex than making some muscles stronger and often is related to other components like hip position and even emotional state. If you want to know or share more about this, let's discuss in the comments!

Mazen-Movement & Fitness Coach
Mazen-Movement & Fitness Coach
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Region: US
Sunday 31 August 2025 12:47:02 GMT
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notyourgeometryteacher
DeVonté :
Great joke
2025-08-31 14:28:05
2
emirati_sheikha
Yasmeen E. Stewart :
♥️♥️♥️
2025-09-01 18:38:33
0
flowclipp
Flow :
it kind of made my arm bend a little, but if you do exercises to strengthen the spine and stretch the abs it might help your posture like it did with mine, I also had pelvic tilt
2025-09-01 18:39:24
0
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