@jen.eats.plants: I used to run a vegan sandwich shop, and this is my take on a quick vegan chicken Caesar wrap No mock mea: just seitan, ripped up and marinated so it tastes chickeny. Vegan “chicken” Rip up some seitan in a bowl Throw in a splash of of soy sauce and a drizzle of olive oil Crumble in half a vegan chicken stock cube and a squeeze of lemon juice Then let it sit while you prep the rest Vegan Caesar dressing: Vegan mayo Mustard Capers Nutritional yeast Soy sauce Tiny splash maple syrup Pinch of salt Then it’s just chopped lettuce + tomatoes, wrap it all up, press it on a hot grill and done. 🙌 #vegansandwich #veganwrap #chickencaesar #veganrecipes #easyveganmeals #plantbasedfood #vegancomfortfood #whatveganseat #veganlife #dairyfree #meatfree

Jen Eats Plants
Jen Eats Plants
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Region: GB
Sunday 31 August 2025 15:21:07 GMT
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tokyoerica
my life in Tokyo :
Seitan is delicious but it’s also “processed”
2025-09-01 05:42:10
333
clarecanino
cece canino my dog adventures :
that vegan chicken stock is my life i use it all the time to marinade tofu to taste like chicken and fry it. I could use just that for the seitan that would be enogh for me looks amazing 👏
2026-05-09 11:24:48
0
vicsveganeats
Vic 🌱 | solo travel :
love this but there’s nothing wrong with ‘processed vegan chicken’ btw ☺️
2025-08-31 20:38:18
308
chrhall123
Chris Hall :
I've just tried fake chicken for the first time and found it a bit chewy.
2025-08-31 16:34:29
470
ashleighelizabet9
ashleighelizabet9 :
I was really surprised it turned out delicious!!
2026-06-12 16:40:35
0
itsjj2412
it’s Jen x :
Are chicken stock cubes veggie/vegan?! Legit didn’t know this omg
2025-08-31 19:58:53
52
mindforce9
mindforce9 :
where is your sandwich shop?
2026-01-18 23:33:19
0
majathebee
maja :
Not a chicken ceaser wrap if it doesn’t have chicken or anchovies 😁
2025-11-12 21:40:26
0
gradymagic
Grady Magic :
Vegan mayo is better than normal mayo.
2025-09-02 15:35:35
23
georgia_x._.x_
G :
My seitan never tastes very good, despite seasoning it 🥲
2025-09-01 00:27:29
6
thatjackrice
Jack :
Looks delish also don’t know oxo did vegan chicken stock can’t wait to try that! 👌🏻🙌🏻
2025-09-01 08:43:03
2
runthekitchen
max :
yum what happend to the sandwich shop :((
2025-09-02 06:47:37
7
murphysrh
murphysrh :
Just tried this, nicest sandwich I’ve had in ages. Thank you! 😊
2025-10-21 15:27:39
0
athomewithhazi
Hazi 📚 🌱💚 :
Oooh which supermarket tends to sell this seitan?
2025-08-31 20:51:50
1
michelleplanton
michelleplanton :
Wait, those stock cubes are vegan?! Did not know that!
2025-09-02 07:35:14
0
kingjohnstavern
saz 🪩🌹🎶⛓️🔮 :
I love this! I’m always making Caesar salad with quorn nugs or other veggie nugs but I’m conscious it’s super unhealthy. I’ve never known what to do with Seitan but I’ll be getting some on my next weekly shop. Thank you so much!
2025-08-31 22:49:53
11
halcyonranger
halcyonranger :
What’s the stuff you sprinkle on the finished wrap at the end? This looks amazing!
2025-09-01 16:01:29
0
dovahdudeisthegreatest
Dovah"TheHitman"Dude🍉🍉🍉 :
So for the caesar dressing... Could you replace the maple syrup with a different one like agave?
2025-08-31 16:01:11
5
user33210000855557889943
user33210000855557889943 :
Seitan is processed… it’s literally what the vegan chickens made from 💀
2025-09-01 07:31:48
15
icanteven99
The concept of chop :
I do think the term “processed” is hurting vegan business. Vegan food often link with healthy eating and “processed” is the opposite in healthy food marketing. But doesn’t mean some of these vegan food that has more ingredients unhealthy. People who are new to faux meat will also think your setain is processed because vital wheat gluten is not a normal ingredient. I think there are other ways to say it such as “simple ingredients” “non-artificial”
2025-09-02 04:10:51
3
rooflizard182
Roof Lizard :
YUM
2025-11-18 14:45:11
1
sjsmd1
SJSMD :
Capers for anchovies is a great suggestion
2025-09-08 01:47:40
3
charlottelmoia
Charlotte Moia :
I just made this and it was 10/10!! Thank you 😍 may add some coutons next time 😉
2025-09-02 12:26:22
1
dovahdudeisthegreatest
Dovah"TheHitman"Dude🍉🍉🍉 :
Another thing from me... I struggle a lot with food texture (neurodivergent) so that puts me off trying new things... Seitan seems like it's safe though? Could you describe the texture?
2025-09-01 13:52:56
1
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