@empress_recipes: This Is Why I Soak My Beans for 24 Hours 😱 See that foamy brown water after soaking beans? 😳 That’s the hidden anti-nutrients leaving! 🌱 Soaked beans cook faster, digest better, and taste amazing. Today I paired mine with lettuce 🥬 + un-fried plantain 🍌 = a healing, nutrient-packed plate 💚. Would you soak your beans like this? 👇” #empressrecipes #healthyafricanfood #soakedbeans #beansrecipe #healthyeating

Empress recipes

Open In TikTok:

Region: NG

Sunday 31 August 2025 17:09:01 GMT

15200

157

Music

Download

No Watermark .mp4 (14.55MB) No Watermark(HD) .mp4 (12.79MB) Watermark .mp4 (0MB) Music .mp3

Comments

Mma Blossoms🌸🤱🏽 :

Wow thank you for sharing 🥰

2025-10-04 19:55:18

ug_josh :

this is new I must tell you

2025-09-08 08:38:07

Eddyleon special :

I don't have a pressure cooker and soaked white beans doesn't go soft but hard except it's only for brown beans

2025-10-15 16:12:54

Elliana🌹💖🥰💖 :

🙏🙏🙏

2025-10-08 20:51:48

Obioma Jesus :

♥

2025-10-23 07:54:12

Empress recipes :

Soaking beans = faster cooking, better digestion & more nutrients 🌱✨ 🥬 + 🍌 + beans = complete healing plate 💚 Do you soak your beans before cooking? 👇”

2025-08-31 17:09:12

To see more videos from user @empress_recipes, please go to the Tikwm homepage.