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@anaclesiareis: Almocinho de domingo com visões da Aninha!! #receitas #comidabrasileira

Aninha
Aninha
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Region: BR
Sunday 31 August 2025 17:50:55 GMT
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Comments

theviniciusland
Vinícius Gonçalves :
Eu vendo o vídeo assim:
2025-08-31 18:22:05
22995
lufechfrancedine
Lufech Francedine :
2025-08-31 22:25:53
1081
danielacustdio6
Daniela :
Muito massa 👏🏾👏🏾 😂 ❤️😍
2025-09-02 23:42:29
2
lu1119997
Lu 💬 :
2025-09-01 00:33:46
1342
_salazarcomz
INGRID :
2025-08-31 21:02:57
901
luaacucarada
Lua :
Entregou coreografia, entregou carisma, entregou molejo, entregou edição, entregou entretenimento, entregou família unida!!! Ameei
2025-09-02 01:21:29
28
dailyalanalb
dailyalanalb :
Eu queria saber quem está por trás da criatividade 😅
2025-09-02 01:42:12
248
hellengabrielly0905
Verônica Salgado :
Conseguiu tirar um sorriso meu por um instante, estou meio depressiva. Mas seu vídeo é muito bom 💕
2025-09-02 21:17:10
33
stefaniedellavolpe
Stefanie Dellavolpe :
❤️que maravilhosaaa
2025-09-02 20:17:22
1
marcos.davi.santo63
Marcos Davi Santos Simões :
Gente!!! Era para essa mulher está bombando, que vídeos criativos e que vídeos sensacionaissss
2025-08-31 18:21:14
4319
nflunar
Lunar :
até que enfim conteúdo que presta nessa plataforma
2025-09-01 14:10:50
101
tuuucho
tuuucho :
06:54 de uma segunda e eu querendo macetar um prato de arroz com frango assado…
2025-09-01 09:54:32
509
rayanelima420
Rayane Lima :
Olhei e gritei GENIAAAAAAAAAAA 🥰🥰🥰
2025-09-03 00:58:43
3
qpatriciacosta
patrícia :
que vídeo bom
2025-08-31 21:30:21
200
euu.anavitoria
Ana :
Que vídeo satisfatório!!!!!!!!
2025-09-01 03:27:17
65
raiodesolreal
𝐑𝐚𝐢𝐨 𝐝𝐞 𝐒𝐨𝐥 🌞🦋 :
arrasou 👌 parabéns 👏🏻😍
2025-09-02 23:46:14
2
smidth.j
𝐒𝐦𝐢𝐝𝐭𝐡 𝐉 :
tiktok premium
2025-09-02 20:21:27
3
keehpink21
keyla sena :
cara que demais kkkkkk ficou bom demais ❤️
2025-09-03 01:00:58
3
g_almeidao
Giovanna Almeida :
Gente a tia arrasa
2025-09-01 11:47:02
4
mtamiless
Tamiles :
Protagonista, edição, coadjuvantes e a comida, 1000!!!
2025-09-01 13:54:25
52
tarotintuitivo_
Tarot Intuitivo 🔮✨ :
GRITEI: divaaaaa✨✨✨✨✨✨
2025-09-02 17:54:29
5
beatriz.cortezxn
Beatriz Cortez :
MANA ARRASOU DEMAIS ❤️❤️❤️❤️
2025-09-02 03:00:43
7
anamaria_grecco
Ana Maria Grecco :
nao lembro de ter assinado o tik tok Premium 😳 Que perfeição 😍😍❤️
2025-09-01 18:54:32
36
juflxy
majulinha :
genial!
2025-09-03 01:02:40
1
nathalynrodrigues7
Nath✨ :
Arrasou
2025-09-02 17:41:53
3
To see more videos from user @anaclesiareis, please go to the Tikwm homepage.

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Try these 5 high-protein meals ⬇️ 1️⃣ Honey Garlic Chicken Bowl 🍗 🥣 Macros: 450 cal | 35g Protein | 40g Carbs | 15g Fat Ingredients: • 4 oz grilled chicken breast • 1/2 cup jasmine rice • 1 cup steamed broccoli • 1 tbsp honey • 1 tsp low-sodium soy sauce • Garlic powder, chili flakes, olive oil spray 2️⃣ Egg White & Turkey Sausage Breakfast 🍳 Macros: 455 cal | 36g Protein | 35g Carbs | 18g Fat Ingredients: • 1 whole egg + 3 egg whites • 2 slices turkey bacon • 1 slice thin cheddar • 1 light English muffin • Spinach & hot sauce • 1/4 avocado 3️⃣ Greek Chicken Pita Wrap 🥙 Macros: 440 cal | 35g Protein | 32g Carbs | 17g Fat Ingredients: • 4 oz grilled chicken breast • 1 whole wheat pita • 2 tbsp hummus • 1/4 cup diced cucumber & tomato • 1 tbsp feta • Lemon juice, olive oil spray 4️⃣ Cottage Cheese Power Bowl 🥣 Macros: 450 cal | 35g Protein | 34g Carbs | 18g Fat Ingredients: • 1 cup low-fat cottage cheese • 1/2 banana, sliced • 1 tbsp peanut butter • 1 tbsp honey or sugar-free syrup • 1/4 cup granola • Dash of cinnamon 5️⃣ High-Protein Pasta Bowl 🍝 Macros: 445 cal | 38g Protein | 38g Carbs | 14g Fat Ingredients: • 2 oz Barilla Protein+ pasta • 4 oz lean ground turkey (93%) • 1/2 cup sugar-free marinara • 1 tbsp grated parmesan • Garlic, basil, chili flakes ⸻ 🔥 All of these are around ~450 calories & 35g+ protein – easy to prep, super filling & actually taste good. 👉 Save this post for your next meal prep & try one this week! Which one are you making first? 💡Comment “GUIDE” to Grab my Ultimate Fat Loss Guide 🔑 DM me “ELITE” for 1:1 coaching ✦ Follow: @luc_asthetic for more high-protein recipes & fitness hacks.
Try these 5 high-protein meals ⬇️ 1️⃣ Honey Garlic Chicken Bowl 🍗 🥣 Macros: 450 cal | 35g Protein | 40g Carbs | 15g Fat Ingredients: • 4 oz grilled chicken breast • 1/2 cup jasmine rice • 1 cup steamed broccoli • 1 tbsp honey • 1 tsp low-sodium soy sauce • Garlic powder, chili flakes, olive oil spray 2️⃣ Egg White & Turkey Sausage Breakfast 🍳 Macros: 455 cal | 36g Protein | 35g Carbs | 18g Fat Ingredients: • 1 whole egg + 3 egg whites • 2 slices turkey bacon • 1 slice thin cheddar • 1 light English muffin • Spinach & hot sauce • 1/4 avocado 3️⃣ Greek Chicken Pita Wrap 🥙 Macros: 440 cal | 35g Protein | 32g Carbs | 17g Fat Ingredients: • 4 oz grilled chicken breast • 1 whole wheat pita • 2 tbsp hummus • 1/4 cup diced cucumber & tomato • 1 tbsp feta • Lemon juice, olive oil spray 4️⃣ Cottage Cheese Power Bowl 🥣 Macros: 450 cal | 35g Protein | 34g Carbs | 18g Fat Ingredients: • 1 cup low-fat cottage cheese • 1/2 banana, sliced • 1 tbsp peanut butter • 1 tbsp honey or sugar-free syrup • 1/4 cup granola • Dash of cinnamon 5️⃣ High-Protein Pasta Bowl 🍝 Macros: 445 cal | 38g Protein | 38g Carbs | 14g Fat Ingredients: • 2 oz Barilla Protein+ pasta • 4 oz lean ground turkey (93%) • 1/2 cup sugar-free marinara • 1 tbsp grated parmesan • Garlic, basil, chili flakes ⸻ 🔥 All of these are around ~450 calories & 35g+ protein – easy to prep, super filling & actually taste good. 👉 Save this post for your next meal prep & try one this week! Which one are you making first? 💡Comment “GUIDE” to Grab my Ultimate Fat Loss Guide 🔑 DM me “ELITE” for 1:1 coaching ✦ Follow: @luc_asthetic for more high-protein recipes & fitness hacks.


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BLUE RIBBON BAND! (video not mine) #PARODY #SATIRE
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