@rileykristine: 90% of the time it’s not the split it’s the CONSISTENCY of just showing up I’m gonna keep it so for real

riley kristine
riley kristine
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Region: US
Sunday 31 August 2025 23:13:12 GMT
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doratheexplora362
Jo :
LITERALLY IM LIKE BRO UR NOT ARNOLD😭
2025-09-01 00:01:59
10
e.v.fit
EV :
Say it louderrrr
2025-08-31 23:21:59
3
gimmspam
briii(^-^) :
yeah bc i change my every few months
2025-09-04 02:36:28
1
jessicaangelinafit
JESS | FITNESS COACH :
10000%
2025-09-01 02:13:02
0
krystalcastles
krystalcastles :
Could u possible do a video talking about how many times u should be hitting a muscle group lets say, ur goal is to grow ur legs is 3xweek okay or too much? how frequent should u aim to hit a PR,As well how many sets and reps to aim for🙂
2025-09-01 18:57:16
0
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2025-09-01 02:30:18
0
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