@quanbfit: Incline DB Bicep Curl the RIGHT way💪🏽🔥outfit@DFYNE code QUANB#biceps #armday #bicepworkout #curls #gymtips

quanbfit
quanbfit
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Region: US
Sunday 31 August 2025 23:59:41 GMT
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_mona241
🦇Monica🦇 :
At this point just come to the gym with me I’m doing it ALL wrong 😭😭😭💀
2025-09-03 21:10:31
2354
mdizzy_2
M :
This or Bayesian curls?
2025-10-11 13:08:44
16
cookies.and.cream_mc
Doofy :
recline curls >>>>
2026-06-18 14:00:28
0
yvng.__luca
luca🚀 :
is it enoufh if i do preacher and hammer curls in my pull day and this exercise in my upper day?
2026-06-18 21:32:48
1
p.andrei16
andrei :
cause this aint the way to gooooooo🔥🔥🔥
2025-09-01 00:04:42
986
nazza861
L Nazza :
Would this, hammer curl and preacher curl be enough?
2025-09-01 11:04:17
32
b_lee94
Brandon Lee :
What number is 70 degrees? 123456?
2025-09-01 00:26:58
91
vet_ops
Vet_ops :
45 degrees not 70
2025-09-01 04:44:00
16
gunny__hartman
Gunny Hartman :
This is where the QR codes on the machines should lead us to.
2025-09-01 11:59:11
371
thegiftshopgirl
TheGiftShopGirl :
You leaving gains on the table baby
2026-03-07 18:34:48
2
dmitche21
dm777 :
how many notches from the 90 degree point is 70 degrees?
2026-05-10 20:45:03
0
theofficial.javoi
Javoi🖤 :
You always helping me out gang 😭😭😭
2026-06-14 20:08:19
1
johnnys.loard
JLSoonerLawDad :
wish I had seen this before trying these. Tried this for the first time a couple weeks ago and got a sharp pain in my left elbow. After some rest it is better but still not 100%. I'm sure I was doing it like you warned about.
2026-05-20 14:56:38
1
eyadahmeddd7
eyad :
Am i the only one or is his way of talking is just idk goood bro it sounds good😭
2026-04-25 05:02:53
2
rusty_dane242
Rusty :
Bruh no matter what I do my left wrist hurts. I swear I’m holding it the same as my right yet it’s always hurting after I lift , I will work out arms individually and Litterally stare at my arm to make sure my form is right but still my wrist hurts
2025-09-03 05:57:07
4
archieturner.117
Archie :
Anyone else not go gym cause you think everyone looking at you
2025-09-01 20:41:06
27
at_francis__
at_francis__ :
i am trusting you with my life at this point
2026-05-05 04:16:57
2
kenneth.t.luna
Kenneth T. Luna :
Yes. I’ve been waiting for this one
2025-09-01 00:07:47
24
pissofff235
pissofff235 :
Da only dude that can actually make me understand the exercise bro keeps it simple
2025-09-02 23:04:53
61
majestty5
Badr :
Finally you set a translation
2025-09-07 10:58:14
2
mastorcheef
ariannnaaaaa :
ur one of the only creators that has helped me improve so much in the gym thank u bro 🙏
2026-04-29 06:58:57
1
gmpoluxxxx
G :
I look at every one and be like damn they leaving gains on the table
2026-05-01 22:19:03
1
snd23797
snd :
No matter what I try to do with any dumbbell curls my tendon in my elbow joint always takes all the weight instead of my bicep
2026-03-25 15:02:04
1
delo9990
delo9990 :
My favorite bicep exercise so far, and now I know how to do it right!
2025-09-01 01:14:42
2
erinnnduh
Erin :
I save all your videos because I get to the gym and forget! Thanks for helping us shy girls 👏
2025-09-16 15:52:04
1
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