Would this, hammer curl and preacher curl be enough?
2025-09-01 11:04:17
38
Laith :
is this the best bicep exercise?
2026-08-24 19:09:38
9
🦇Monica🦇 :
At this point just come to the gym with me I’m doing it ALL wrong 😭😭😭💀
2025-09-03 21:10:31
3238
Vet_ops :
45 degrees not 70
2025-09-01 04:44:00
55
Gunny Hartman :
This is where the QR codes on the machines should lead us to.
2025-09-01 11:59:11
414
Brandon Lee :
What number is 70 degrees? 123456?
2025-09-01 00:26:58
104
andrei :
cause this aint the way to gooooooo🔥🔥🔥
2025-09-01 00:04:42
1111
🙂↕️🫥 :
I do these, hammer curls, and spider curls. Is it good day for biceps?
2026-07-06 21:13:19
11
Laura :
Hammer curl
2026-07-23 02:01:52
0
at_francis__ :
i am trusting you with my life at this point
2026-05-05 04:16:57
4
Kenneth T. Luna :
Yes. I’ve been waiting for this one
2025-09-01 00:07:47
25
Archie :
Anyone else not go gym cause you think everyone looking at you
2025-09-01 20:41:06
30
Paul Frost :
I thought it was bad to fully extend your arm with a curl?
2026-08-18 23:18:02
0
eyad :
Am i the only one or is his way of talking is just idk goood bro it sounds good😭
2026-04-25 05:02:53
6
dm777 :
how many notches from the 90 degree point is 70 degrees?
2026-05-10 20:45:03
0
pissofff235 :
Da only dude that can actually make me understand the exercise bro keeps it simple
2025-09-02 23:04:53
66
willis :
Thanks unc
2026-09-07 11:05:20
0
Absolutely not Salem :
what if I dont have a bench
2026-07-16 06:29:29
2
Rusty :
Bruh no matter what I do my left wrist hurts. I swear I’m holding it the same as my right yet it’s always hurting after I lift , I will work out arms individually and Litterally stare at my arm to make sure my form is right but still my wrist hurts
2025-09-03 05:57:07
4
Erin :
I save all your videos because I get to the gym and forget! Thanks for helping us shy girls 👏
2025-09-16 15:52:04
2
luca🚀 :
is it enoufh if i do preacher and hammer curls in my pull day and this exercise in my upper day?
2026-06-18 21:32:48
2
Liz🌺 :
Holy shit I actually feel ts in my arms. Ty
2026-07-27 06:02:34
1
Javoi🖤 :
You always helping me out gang 😭😭😭
2026-06-14 20:08:19
1
ariannnaaaaa :
ur one of the only creators that has helped me improve so much in the gym thank u bro 🙏
2026-04-29 06:58:57
1
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