@brookemoly: hot girl gang marked safe from the fall 15 🥵 FULL RECIPE ⬇️ 🎃 Skinny Pumpkin Spice Cheesecake Ice Cream ✨ Base: 1 cup unsweetened almond milk 🥛 → 30 cal / 1g protein Pinch xanthan gum 🌬️ → 0 cal 2 tbsp sugar-free brown sugar substitute 🍂 → 0 cal Cinnamon to taste 🍁 → 0 cal ✨ Cheesecake Swirl (only use half): ½ cup fat-free cottage cheese 💛 → 40 cal / 7g protein ½ cup pumpkin purée 🎃 → 22.5 cal / 0.5g protein 2 tbsp Lakanto sugar-free maple syrup 🍁 → 5 cal 1 tsp vanilla extract 🌼 → 6 cal Pinch salt + cinnamon ✨ → 0 cal 🍨 Instructions: Blend base ingredients until smooth, freeze in Ninja Creami pint overnight. Spin on “light ice cream” mode. Blend swirl ingredients until creamy, use half. Hollow out the center of your pint, add swirl, respin. Scoop, swirl together, and enjoy your skinny pumpkin spice moment. ❤️ Macros (entire pint ~2 servings): Calories: ~104 (≈52 per serving) Protein: ~8.5g (≈4.25g per serving) Carbs: ~11g (Net ~9.5g) Fiber: ~1.5g Fat: ~2.5g

Brooke Moly

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Monday 01 September 2025 04:08:22 GMT