@veli_galx: aksi demo dpr kota blitar😋&^fypppppppppppppypage^xybca^/blitar24jam

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Monday 01 September 2025 07:16:07 GMT

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If this one is for YOU, this message is gonna hit you like a ton of bricks. Let’s talk about something a lot of people do after a breakup—but don’t admit: You put your ex on a pedestal. You replay the good memories. You romanticize the relationship. You tell yourself, “They were perfect… I’ll never find someone like them again.” And that right there? That’s the trap. Psychologists call it “idealization”—it’s when you focus only on the positive traits of someone and ignore the rest. Dr. Aaron Beck, the founder of cognitive therapy, explained how distorted thinking—like idealizing an ex—can fuel depression and make healing harder. When you idolize them, you don’t just miss the relationship—you start believing you’re not good enough without it. That’s dangerous. Because you forget why it ended. You forget the pain. The imbalance. The ways you shrunk to keep them close. So what do you do? You bring them down from that pedestal. You see the whole picture—not just the highlight reel. You remind yourself: They were human. Flawed. Capable of hurting you—and they did. And now? It’s not about blaming them… it’s about freeing you. Because healing doesn’t start with moving on. It starts with seeing the truth—all of it. #selfrespect #breakup #healing #personalpower #selflove

If this one is for YOU, this message is gonna hit you like a ton of bricks. Let’s talk about something a lot of people do after a breakup—but don’t admit: You put your ex on a pedestal. You replay the good memories. You romanticize the relationship. You tell yourself, “They were perfect… I’ll never find someone like them again.” And that right there? That’s the trap. Psychologists call it “idealization”—it’s when you focus only on the positive traits of someone and ignore the rest. Dr. Aaron Beck, the founder of cognitive therapy, explained how distorted thinking—like idealizing an ex—can fuel depression and make healing harder. When you idolize them, you don’t just miss the relationship—you start believing you’re not good enough without it. That’s dangerous. Because you forget why it ended. You forget the pain. The imbalance. The ways you shrunk to keep them close. So what do you do? You bring them down from that pedestal. You see the whole picture—not just the highlight reel. You remind yourself: They were human. Flawed. Capable of hurting you—and they did. And now? It’s not about blaming them… it’s about freeing you. Because healing doesn’t start with moving on. It starts with seeing the truth—all of it. #selfrespect #breakup #healing #personalpower #selflove

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