millygoldsmith
Region: GB
Monday 01 September 2025 22:11:55 GMT
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Meg 🪷 :
Milly!! Having my hormones & gut tested was the best thing I’ve ever done - I’m a long term acne sufferer and my skin is the best it’s looked after finding out that’s going on with my insides lol. I’m working with a nutritionist to help balance my hormones & sort out my gut and it’s genuinely changed my life!! I also don’t get painful periods anymore which I was not expecting but is a STUNNING surprise
2025-09-02 12:07:39
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Tanya 🇫🇮🇺🇦 :
Birth control pills with only progesterone fixed it for me. I still get my period, but it’s very light and lasts 3 days
2025-09-02 06:12:43
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Libra & Hope :
Not for everyone but I changed to a menstrual cup and they hold much more - I had the exact same issue
2025-09-01 22:19:18
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Piper Cat :
I’m 47 and mine have forever been heavy. I was told after a child they would improve…they never did 🙄. And those 1st two days they are still so heavy 😩 The pill did improve them but I’ve not needed it for years as other half as been ✂️
2025-09-09 14:37:42
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nej mossan :
yes me too but I honestly just live it it, I use the largest tampon + pad at the same time and sleep with period underwear
2025-09-02 02:44:27
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Carogirl :
You might have fibroids. I had them surgically removed and now my periods are barely there
2025-09-01 22:41:36
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CB :
I'm studying holistic nutrition and seed cycling is a game changer particularly if you have excess oestrogen! Day 1 - 14 of your cycle have a tablespoon of pumpkin seeds and flax seeds and then day 15 - 28 do sesame seeds and sunflower seeds. Sesame and sunflower seeds help to promote progesterone which will help balance out your oestrogen and the plant based oestrogen from the seeds will help weaken the dominance in your system ❤️Also increase your intake of cruciferous vegetables (eg cauliflower, broccoli, etc) to support oestrogen detox!!
2025-10-21 22:15:42
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Callie Stones :
Try a menstrual cup. You’ll never go back
2025-09-03 22:07:21
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Joii :
Heavy days are the worst 😮💨 That’s why we made pads + an app that actually measure your flow volume in ml, no more guessing, just real numbers you can show your doc ❤️
2025-09-02 12:46:23
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positivami 🌸 :
Mirena coil has been the onlyyy thing to reduce my bleeding and have no other side effects
2025-09-01 22:26:30
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yt.priscilla.i.m :
It’s not fair
2025-09-02 13:32:01
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Yes :
Same girl same 😒
2025-09-01 22:26:39
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patrick.7776 :
Your gorgeous
2025-09-02 16:57:11
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Lili Morsh :
I was the same!! Mine were so heavy I also used to get major hot flushes too but went on the implant and I now I get them super light and fairly regular
2025-09-01 22:18:42
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Freya Fine :
Have a look at Joii app/ pads for volume tracking 💕
2025-09-02 07:31:36
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rhiannon tucker :
Mine used to be like this as well and I had to take so much panadol or Naprogesic (not sure what it’s called in the uk) to slow down my period to just make it manageable - definitely not great for you to do but made it manageable for me at least 🙃
2025-09-02 05:12:45
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Alice :
The best advice that I can give you is to an MRI specialised to detect endometriosis, to make sure your super heavy period isn’t a sign of this disease 💕
2025-09-13 03:06:56
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Me dicen La Big Bird :
Ive been irregular forever and its so horrible because when it does decide to come it hurts like hell and I leak like crazy its insane. What tests did you take? I would like to fix this too 😭
2025-10-07 20:58:07
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T :
❤️
2025-09-01 22:16:47
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Charlie Selby-pike :
💙💙💙
2025-09-02 14:03:36
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Spooky :
Yeah that actually makes sense. it's estrogen that makes your endometrium thicker and grow more straight arteries. Progesterone causes the arteries to coil and "stabilizes" the blood supply. So you got an abnormally thick + unstable endometrium = heavy period. We haven't been taught how to fix it yet though I fear
2025-09-02 02:18:55
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Amelia J :
Pcos ??
2025-09-02 22:07:45
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chelsea.a.c :
It’s such a nightmare isn’t it
2025-09-02 02:21:42
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holliegeorgia55 :
Would you try tranexamic acid? Only thing that’s worked for me especially because I don’t want to tamper with hormones
2025-09-01 22:41:14
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