@ibisrojas: Welcome to my new series Healthy in Medicine! ✨ Medicine asks so much of us, and it’s easy to put our own health on the back burner. Over the years as a med student and now a resident, I’ve learned that prioritizing balance is sooo important. When we take care of ourselves we’re better for our patients and for the people we love In this series, I’ll be sharing the small habits and strategies that have made a huge difference in my physical, mental, and emotional well being. My hope is that these tips help you not just get through this career, but truly thrive in it 💕💕💕 @Vitality @Gymshark Women #medtok #medicine #healthcare #healthylifestyle #healthy

Ibis Rojas, MD
Ibis Rojas, MD
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Region: US
Tuesday 02 September 2025 02:30:18 GMT
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sown_thepa
sown_thepa :
I love this 🫶🏽😭
2025-09-02 14:16:21
1
thehealthnurseerin
thehealthnurseerin :
Love your message!!! As an RN and wellness coach I feel like we don’t talk about this enough! Can’t wait to follow along!
2025-09-02 18:40:52
1
lexistudyingmedicine
Lexi W | Future Doctor🩺 :
oooo i love this🤩
2025-09-02 15:53:33
1
raulrojas3800
Raul Rojas3800 :
Can you make a post of one of your typical gym routines? Keep it up! 👍
2025-09-07 18:20:57
1
stttepphhh
Stephanie Perez :
I love your orange set!!! 🫶🏻
2025-09-02 18:35:12
0
madsc6
mads :
This series is so important, thank you for starting it!!!!! 🫶🏻
2025-09-02 15:50:40
1
vitality
shopvitality :
A healthcare baddie 😍😍😍🔥
2025-09-03 17:43:18
1
literallylaneyd
Laney :
Yesssss!!!
2025-09-02 03:07:57
1
gracie_combs
Gracie_combs :
Love this!!
2025-09-02 14:54:28
1
codebluekitchen
CodeBlueKitchen :
Can’t wait for this series!!!
2025-09-02 02:49:24
2
dr_avva
Dr. Avva :
Yes 😭😭 so ready for this
2025-09-02 22:23:57
1
mcadarso02
m :
Writing this in my secondaries
2025-09-02 18:30:50
0
erin.noltensmeyer
erin ☀️ :
love this series
2025-09-12 21:21:38
0
emilymcgillgibson
emilymcgillgibson :
as a 4th year med student this is exactly the insight i need !!
2025-09-03 11:05:42
0
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