@ibisrojas: Welcome to my new series Healthy in Medicine! ✨ Medicine asks so much of us, and it’s easy to put our own health on the back burner. Over the years as a med student and now a resident, I’ve learned that prioritizing balance is sooo important. When we take care of ourselves we’re better for our patients and for the people we love In this series, I’ll be sharing the small habits and strategies that have made a huge difference in my physical, mental, and emotional well being. My hope is that these tips help you not just get through this career, but truly thrive in it 💕💕💕 @Vitality @Gymshark Women #medtok #medicine #healthcare #healthylifestyle #healthy