@elastaboy: Tight Hips? Poor Posture? Poor Ankle Mobility? 🫵🏼 💪🏽💪🏽One movement to target all of these areas! 🔥 Do this movement at your own level (less range of my version looks too hard for you) for 3 sets of 10. Twice per week! #sydney #bondi #calisthenics #bodyweight #workout #mobility #flow #sun #beach #elastaboy #murph #sunny #balance #handstands #sidebends #flexability #flexable #highquality #staylean #stretch #5reasons ##quality #iwishiknew #cure #thecure #reverse #stopaging

Jake Blundell

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Region: NZ

Tuesday 02 September 2025 13:09:07 GMT