@sip_eat_heal: 🦷✨ Homemade Herbal Mouthwash ✨🌿 Caring for your mouth goes beyond brushing & flossing—this natural, alcohol-free rinse keeps your breath fresh, gums strong, and bacteria in check. Recipe (Coffee Press Method): 1. Add to your coffee press: • 2 cups distilled water (boiling) • 2 peppermint leaf teabags • 2 chamomile teabags • 2 nettle leaf teabags • 1 cinnamon stick (broken in half) • 2–3 whole cloves 2. Steep overnight. 3. Strain and combine with: • 1 tsp peppermint oil • ¼ tsp Celtic sea salt • 1 tsp organic liquid coconut oil • A splash of mint simple syrup 4. Pour into an amber bottle & shake well. 5. Keep refrigerated for up to 1 week. Benefits of Each Ingredient: 🌿 Peppermint – antibacterial, freshens breath, reduces gum inflammation 🌼 Chamomile – calms tissue, anti-inflammatory 🌱 Nettle – mineral-rich, supports strong gums 🌿 Sage – reduces plaque, antioxidant 🍃 Cloves – natural antiseptic, combats bacteria 🌰 Cinnamon – antimicrobial, fights bad breath 🧂 Celtic Sea Salt – restores minerals, balances pH 🥥 Coconut Oil – antibacterial, supports gum health 💧 Mint Syrup – refreshing flavor boost ✨ Simple. Natural. Effective. Your smile deserves this kind of care! ✨ #SipEatHeal #mouthwash #dentaltok #OralHealth #gumhealth

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Tuesday 02 September 2025 14:49:23 GMT