@lumaroot: Compassion fatigue happens when you pour from emptiness. In Jaguar work, we look at why you’re absorbing so much — often through open centers in Human Design — and give your body a way to reset. 🌬️ Practice: Humming on your exhale vibrates your vagus nerve, shifting you into parasympathetic calm and refilling your nervous system. At LumaRoot, we show you how to restore instead of collapse, so you can keep caring without self-destruction. Save this if you’ve been running on empty. #energyhealing #shamanicwisdom #meditatedaily

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Tuesday 02 September 2025 18:09:04 GMT