@englishteacherclaire: Learn some gym vocabulary with me! 🏋️ ▫️hit the gym = go to the gym to work out 💪 ▫️warm-up = exercise to prepare for more rigorous exercise ▫️cardio = exercise to increase your heart rate ▫️reps = short for repetitions & refers to a single exercise, i.e. 1 pushup or 1 squat ▫️set = a group of reps before taking a rest, i.e. 12 reps = 1 set ▫️cool-down = a period of activity to help the body transition from exercise to rest Like & follow for more practical English learning! 🤓 #english #englishteacher #learnenglish #englishlanguage #englishvocabulary