@maxing_out: Getting 8-9 hours of sleep is key if you wanna grow. That’s when your body recovers and releases growth hormones. Sprinting also increases growth hormone and testosterone, helping you build muscle and even grow taller. Maximize your growth with @Taller. #height #growthhormone #frame #fyp

gth_grdn :

You Forget three set of genetics

dntradez :

Does playing soccer 3 times a week is good enough for sprinting?

José :

sprints all days?

Yekta :

178 at 15 am I cooked?

DON4LK :

giova :

your parents height?

hubertas.51 :

10+ hours of sleep everyday

John :

180 at 17 am I cooked?

leo :

90% genetic btw

ziz :

Completely genetics and luck. Better pray to gandy u grow cs that’s all that’s gonn matter. Both my parents are 5’6 I managed to grow to 6’2 despite having no fall members of my family it’s pure luck and genetics

iKaross :

is it possible to grow ? turning 20 this year

ruben :

dad 186 mom 175 me 183 😭

lt14682 :

174 at 21 im cooked?

Lacen404 :

178 as 22 yo am I cooked 😳

Taller :

W height potential

UrbanPeak🏔️ :

172cm at 16 am I cooked😭

RAY :

5'11 16 years I'm fine ?

🥥HEZOIDY🥥 :

183.5 в 15 лет до скольки смогу вырасти?

deano_gym :

If I do incline sprints on treadmill is this as effective

Turkish_Warior :

175 at 17 am i cooked??

￴ :

167 at 16 yo(now) dad 175 mom 163 can i grow taller?

Jacob 🔱 :

5'9, 20 Year's Old😭

N :

178cm at 14 am i cooked?

Ralph____ :

173 cm at 16 am i cooked

Zz :

181 at 17 is it over?