@sassywithme: • hijacking every moment • running the show • messing with my calm • driving the spirals • stealing my energy • dictating my moods • rewriting the rules No wonder I was drowning in: ✨ anxious dread ✨ spiraling thoughts ✨ overwhelm at nothing ✨ snapping at everyone ✨ feeling flat + checked out And suddenly all the spirals, anxiety + overwhelm made sense 💛 #menopauseanxiety #nervoussystem #menopausecheerleader #womenover45 #nervoussystemhealing