@madisonfournier_: ✨ Freshly milled flour isn’t just a “trend” - it’s the way flour was always meant to be. 🌾 When you mill your own grain, you’re getting 40 of the 44 essential nutrients your body needs to survive. Store-bought flour? Almost none. Why? 👉 The bran and germ — where the oils, vitamins, and minerals live — are stripped out for shelf life. 👉 Within 72 hours, most of the nutrients in flour are gone. 👉 “Enriched” flour is just a handful of synthetic vitamins sprayed back in. So yes... pouring wheat berries into jars may look "aesthetic," but it's also taking back nutrition that was lost in the name of shelf life. 🌾 Fresh flour is food the way it was meant to be. #freshlymilledflour #crunchymom #ancientgrains #grainmill

Madi 🌾 fresh flour + low-tox
Madi 🌾 fresh flour + low-tox
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Region: US
Wednesday 03 September 2025 01:19:41 GMT
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jaysquarz28
Jay🤍 :
now you’re telling me I have make the flour too. 😂 I thought I was doing good making loaves of bread with store bought flour.
2025-09-03 20:59:01
676
mexa_hag
Eri Hernandez :
Freshly milled flour begins to lose its nutritional value immediately after milling. The flour loses up to 45% of its nutrients within 24 hours and up to 90% within three days due to oxidation. For best results, use it right away or store it in the freezer for up to six months to preserve its quality.
2025-09-07 16:39:24
37
lilmack0rz
lilmack0rz :
how cost effective is it vs. buying already milled flour?
2025-09-03 16:38:04
7
k.garc
Koby G :
And you got 30 days to use it before the nutritional value drastically declines. But yes marginally better nutrition at the cost of years longer worth of shelf life. I do wish to have this much free time when I’m older though.
2025-09-03 22:32:15
600
leenaibrahimx
Leena 🌷 :
Where do you purchase the raw ingredients to make the flour?
2025-09-06 01:35:36
0
szw.n
wani :
can u mill green tea leaves to make matcha powder?
2025-09-03 13:25:59
2
frankiethedustmite
FrankieTheDustmite :
Y’all know you don’t have to grind an entire bag’s worth, right? Takes like two minutes to get the amount of flour you need in that moment and whole wheat berries will last decades and retain the nutritional value.
2025-09-04 13:40:57
366
ladypookielicious
jess ⊹ ࣪ ˖ :
price difference?
2025-09-03 07:57:08
0
brochachica
Reminiscing :
Dose it make powdered sugar?
2025-09-03 21:20:15
0
vincentkc2
vincentkc2 :
Raw wheat contain high levels of arsenic 💀
2025-09-05 16:39:21
0
sarasalterward
Sara Salter Ward :
Where do you buy your wheat berries and grains?
2025-09-07 18:58:24
0
md_mason
MASON :
Almost none? Make you do know there’s other types of flour 🌚 So are enriched others are fortified and another’s are mixed with stuff
2025-09-03 08:26:28
256
msandscastle126
msandscastle126 :
When you bake with is the taste or texture about the same to store bought?
2025-09-06 11:33:55
0
bolshoichelovek
Уинстон / Winston :
tbf you're not getting many nutrients from any flour anyways
2025-09-04 01:09:29
2
modonohue
MoDonohue :
Is homemade flour the same or do you need to adjust your recipes in some way?
2025-09-03 13:52:30
7
indolentcow
💜🐄💜 :
“Enriched white flour is the finely ground endosperm of the kernel. The assumption that everything good has been “stripped” away is a fallacy. Many of the nutrients that have been milled out are replaced through enrichment or fortification. Enriched White flour is a great source of Iron, B Vitamins, Folic Acid and Complex Carbs.” Enriched flour works just as well and is more then fine, you guys don’t have to worry about buying this to get nutrients as long as you buy enriched flour. Hope this helps somebody.
2025-09-05 04:06:43
12
justshrootme
JustShrootMe 💙 :
Where did you get this flour mill?
2025-09-03 17:27:15
14
moochimotion
moochimotion :
how much does this setup cost for how much it lasts ? like i’ve never seen wheat berries being sold before but i need this.
2025-09-03 16:18:53
0
luciastauss
luciastauss :
how long does it last freshly milled?
2025-09-07 14:58:35
0
red0nerox
red0nerox :
must use within 24-48 hours or else degradation occurs, use before one week. but yes she is correct.
2025-09-03 21:06:54
3
mlimamilmmm
Marine :
Is there a way to know how much more liquid to put into a recipe when using fresh flour ?
2025-09-03 14:54:58
1
louellison7
Lou Ellison627 :
Wish the mills were not so expensive.
2025-09-03 18:04:08
16
pelvicdoctor
Pelvicdoctor :
Man I need to get back to this! Time to buy some grains
2025-09-07 12:57:27
1
may139906
mayhem 🐻 :
is this how I find out they don't throw the whole wheat there 😭
2025-09-04 16:57:57
0
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