@drachperformance: Pelvis position is 🔑

Michael Drach
Michael Drach
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Region: US
Wednesday 03 September 2025 03:26:03 GMT
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clintmiller13
Clint Miller :
Depends on the runner there no one size fits all
2025-09-24 10:42:08
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_huntlifts
Hunter Smith, CSCS, SPT :
Would Ex. A be at a higher risk for hamstring injury due to the foot position? I would think this would put much more force thru the hamstrings
2025-09-15 03:29:33
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happydugout_coaches
Happy Dugout Coaches :
Did you suggest running on the toes?
2025-09-03 13:41:45
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btampas
btampas :
Dude. 1st picture is better, but both stink. Any strikepoint in front of midline is braking. Anytime your foot contacts the ground slower than your forward speed is braking. Almost impossible to simplify technique down to a stick figure and still get it wrong, but you managed in an aggressive tone. Watch Rudisha in the 800, world record, draw a new stick figure based on that, and try to explain it without yelling at me.
2025-09-16 08:14:09
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