@l_eel_em: How to make the ultimate calorie deficit hack (1KG JELLY CONCOCTION) 🍮 This used to save my life every single day when I was STARVING during my bodybuilding competition prep. It's stupidly filling, easy to make, and you can make it as low as 300 calories if you're really trying to save calories 👌🏼 All you need is: 👉🏼 Zero sugar jelly mix 👉🏼 Greek yogurt, protein yogurt, or protein custard of your choice (code LEE if you use @musclenation protein custard hehe xo) 👉🏼 Frozen or fresh fruit of your choice (I like some form of berries) 👉🏼 For those with extra calories, you can add granola, chia seeds, cereal, muesli, chocolate syrup, etc. Low calorie, high volume, curbs your sweet tooth cravings, never go hungry again 😌 - Code: LEE 10% my supps and apparel @musclenation Need help with weight loss? Join the waiting list for the next Cut and Commit Challenge with @panda.hpc 🔗 Link in bio - #caloriedeficit #proteindessert #bodybuilding #highprotein #foodhack

Lee Lem

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Region: AU

Wednesday 03 September 2025 12:01:31 GMT