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@ai.member.jkt48: ada yang baru wak🤤🤤#promoseruweekend #jkt48 #tobrut #cepiojkt48 #promomakangajian

AI MEMBER JKT48@
AI MEMBER JKT48@
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Wednesday 03 September 2025 13:27:04 GMT
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rendigaming166
Rendi FF ?? :
😂
2025-09-11 12:52:42
0
canyounotbenoisy
2007 :
🤤🤤🤤🤤🤤
2025-09-04 05:08:40
0
ai.member.jkt48
AI MEMBER JKT48@ :
@AI MEMBER JKT48@:@AI MEMBER JKT48@:@AI MEMBER JKT48@:@AI MEMBER JKT48@:link saluran di sini yaa https://whatsapp.com/channel/0029Vb67o4RHFxOsXDnjlS3W
2025-09-03 13:27:24
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Réponse à @bagou40
Réponse à @bagou40
“We are Crackers” out NOW on all streaming platforms. Drewkey5000 on Twitch. #crackerbarrel #funny #viral
“We are Crackers” out NOW on all streaming platforms. Drewkey5000 on Twitch. #crackerbarrel #funny #viral
the storage unit (comic by Flork of Cows)
the storage unit (comic by Flork of Cows)
🔥 FEEL YOUR GLUTES WITH HIP EXTENSION ON THE ROMAN CHAIR! 🍑 If you feel your lower back more than your glutes, here’s how to fix it: 1. Bench Setup • Pad should sit below your hip bone. • This allows full hip range of motion so glutes stretch and contract properly. 2. Feet & Knees • Toes slightly out (external rotation). • Knees also slightly out. • Keep knees soft (slightly bent). 3. Key Cue • On the way down: stick your butt up, keep spine neutral. • On the way up: push hips hard into the pad, glutes drive the lift (not your lower back). 👉 Remember: butt up to go down, hips forward to come up. . . . #workouttips #glute #romanchair #girlswhopowerlift #fitnesstip
🔥 FEEL YOUR GLUTES WITH HIP EXTENSION ON THE ROMAN CHAIR! 🍑 If you feel your lower back more than your glutes, here’s how to fix it: 1. Bench Setup • Pad should sit below your hip bone. • This allows full hip range of motion so glutes stretch and contract properly. 2. Feet & Knees • Toes slightly out (external rotation). • Knees also slightly out. • Keep knees soft (slightly bent). 3. Key Cue • On the way down: stick your butt up, keep spine neutral. • On the way up: push hips hard into the pad, glutes drive the lift (not your lower back). 👉 Remember: butt up to go down, hips forward to come up. . . . #workouttips #glute #romanchair #girlswhopowerlift #fitnesstip

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