I feel this about SO many millennials who think therapy is supposed to solve all our problems. You don’t need perpetually therapy, you need community. You need to to practice conflict resolution. You need a better job.
2025-09-03 17:04:47
37
Cat ✿ Relational Therapist :
Therapy is a fantastic resource but it isn’t the only one 💜💜💜
2025-09-03 16:21:38
12
alex🇵🇸🇨🇩🇸🇩 :
your sweater is incredible
2025-09-03 21:25:07
3
Question Kayla, LMHC-S :
Thank you for naming this. Sometimes therapy focuses so much on internal locus of control we forget the resources around us that can help
2025-09-30 10:35:17
3
tilly_not_matilda :
As someone w chronic illness I’m for sure realizing I just need to pay for a functional dr to actually help me fix some of my issues
2025-09-15 12:14:25
2
Sara Jean 🆘🇺🇸 :
THIS— signed, a therapist
2025-09-03 16:40:47
8
Kylie Davenport :
I needed to hear this. i've worked through a lot of my stuff and I probably don't need to be in therapy every week, but I do have other things that I need to focus on. Writing this down to my therapist. 😂
2025-09-03 20:28:15
1
Juliana :
Great perspective!
2025-09-03 17:00:20
1
Lila Bard :
💯💯
2025-09-09 18:07:32
1
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