@doctorphabs: Another 14-hour day ✅ 4 miles ✅ Some days you crush your goals, hit the gym hard, and feel unstoppable. Other days, you barely make it through. Both days matter!! The perfect days give you the momentum. But the messy, I’m-barely-making it days teach you who you really are: someone who gives up or someone who recovers, overcomes, and keeps going. Today might be a bare minimum day. That’s okay. The bare minimum is still showing up. It’s still choosing to be here when everything in you wants to quit. Tomorrow, you get to come back. And the day after that. And the day after that. And the next. Consistency isn’t all about perfection but about the return. Trusting the process even when you can’t see the progress. It happens. We’re all just human. Your worst day as someone who keeps showing up is still better than the best day of someone who just decided to give up. So if today was rough, rest and come back tomorrow. Keep coming back. The comeback is always stronger than the setback. I would know! So, I’m mostly talking to myself here. But if it helps you, I’m glad we’re in this together. Stay with me, don’t give up!! Let’s get it. It’s game time, baby. LOCK IN!!!! 🔓🔒 P.S. Many of you like the day-in-the-life videos and I haven’t done a clinic day before, so hope you enjoy seeing a different kind of day that’s part of this journey called residency. #neurosurgeon #medicalresident #doctorlife #mindset #premedmotivation

メンです :

LeBron if he was into neurosurgery

User999523 :

Dude who sees a patient at 4.30 am? Is this an American thing? Unbelievable in Germany!

Rat :

I’m starting med school in two weeks, you’re so inspiring

miaforakaienakiero :

Ryder_Wright3 :

You’re only getting 4 hours of sleep or less if you have to wake up at 3:38AM and you’re done by 10:00 something 😭

user8516237432095 :

Promoting Workaholism all the way

CeeKay 🇵🇷 :

God bless you on this journey

Workingmomma40 :

I love your positivity and go get it attitude!! Keep winning

:) :

I'm just curious, what kind of food do you eat to keep your energy up all day?😳

user5170830923240 :

This is awesome to see man, keep killin it!

BIGthug :

Can I start med school with a pharmD degree?

trauma bae md :

Mind you I’m a surgeon and I’ve been out of training for 3 years now and he still makes me feel like I need to get my act together

Sobhit Shah :

Go doc go doc go doc!! 🔥🙏

cchloee :

seeing patients at 430am wowowow

Yamal Quiroz :

The chief

RayOfSunshine :

i always get inspired and motivated when i see your video 💕

cold.pint :

This is so inspiring man

Ale millan :

I thought I was doing the most 💀🙄

Apple User565568270 :

I just started med school in europe, this is so inspiring🔥

Andy Hernandez :

You look like Andy Cruz the boxer

💕CurlyHeadJessie💕 :

🥰So proud of you Black King stay on your grind😘😘✌🏾

S :

You inspire me so much, well done ✌🏾✌🏾

Jake Gonzalez :

Ahhh yes ur content has mad it back to my FYP! Love your stuff man!

Punch🐕🐈 :

You and I don’t have the same hours 😂