@rockyrawse: Ladies ‼️ Let’s talk Creatine! If you’re not already taking it - you should be! Creatine isn’t just for the guys! 🚺💪🏾 ✨ Boosts strength & recovery ✨ Improves energy & focus ✨ Supports muscle + brain health Daily dose: 3–5 GRAMS (aka a couple gummies a day 🍬- accidentally said milligrams in the video ) Shoutout to @Gummy Nutrition Lab 🇨🇦 for making creatine cute & convenient with their gummies. Would you try gummies over powder? 👀👇🏾 #creatine #GymTok #blackgirlmagic #health #supplements

rockyrawse

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Region: CA

Wednesday 03 September 2025 20:41:20 GMT

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Comments

Sterling :

Made in Canada? I need to try this ! I rotate creatine every 3 months

2025-09-04 01:53:38

J :

It’s so good!

2025-09-04 00:24:08

homesbyalane :

❤️❤️❤️

2026-02-09 15:43:22

ananiasspjdacosta :

🌷

2026-01-08 10:56:24

ananiasspjdacosta :

🌸

2026-01-08 10:56:24

ananiasspjdacosta :

✨

2026-01-08 10:56:24

BirdBeautyTribe :

Yes I love creatine🤲🤲🤲

2025-09-03 21:14:39

lifewithtootz :

I take 10 mg a day but powder I could never do the gummies. If u feel nauseous when taking the powder try taking it with meals in ur water or whatever u tried it in.

2025-09-04 16:55:56

To see more videos from user @rockyrawse, please go to the Tikwm homepage.

rockyrawse

Open In TikTok:

Region: CA

Wednesday 03 September 2025 20:41:20 GMT

Music

Download

Comments

Sterling :

Made in Canada? I need to try this ! I rotate creatine every 3 months

J :

It’s so good!

homesbyalane :

❤️❤️❤️

ananiasspjdacosta :

🌷

ananiasspjdacosta :

🌸

ananiasspjdacosta :

✨

BirdBeautyTribe :

Yes I love creatine🤲🤲🤲

lifewithtootz :

I take 10 mg a day but powder I could never do the gummies. If u feel nauseous when taking the powder try taking it with meals in ur water or whatever u tried it in.

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