Jen “Gutgalz”
Region: US
Thursday 04 September 2025 00:20:50 GMT
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🙏🏻😇 M&M’z_Mom_(Vivien)✝️💞 :
Soak your chia seeds first! 1/4 cup chia seeds in a Mason pint jar (with a screw top lid;) fill with water and shake to combine well. Put in fridge. In a couple hours turns into jelly…keep shaking every so often until well combined and has a consistency of jelly. Then add to smoothies or yogurt bowls, make your own chia pudding, or add to overnight oats, etc. Just a precaution so a rouge one doesn’t get stuck in the ‘nooks and crannies’ of the digestive tract and cause irritation! 🥴
2025-09-08 04:37:37
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alyannaganda8🇨🇦🇵🇭 :
F2F
2025-10-31 09:17:22
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