@growyoungfitness: 3 no equipment moves to help seniors get out of a chair bed easier! #hipmobility #lowerbodyworkout #stability #seniorfitness #fitnesstips

Grow Young Fitness
Grow Young Fitness
Open In TikTok:
Region: US
Thursday 04 September 2025 04:16:51 GMT
28748
720
11
519

Music

Download

Comments

myjolly10
R&R :
Even for fractured femur or knee replacement?🫣
2025-09-04 15:22:59
2
keenankylepadayac
Keenan Kyle Padayach :
Thank you
2025-09-08 13:00:07
0
shellrenee74
Michelle :
how often should these be done? every day?
2025-09-04 05:23:09
1
leefisher29
Lee Fisher :
Thanks
2025-09-04 14:57:58
0
mary.moore8
mary.moore8 :
Thank you
2025-09-07 01:52:47
0
user2701619353128
user2701619353128 :
Thank you .
2025-09-04 11:14:56
1
user87998534800743
user87998534800743 :
👍👍👍
2025-09-08 02:54:29
0
andreabell40
Andrea Bell :
😂😂😂
2025-09-06 10:38:52
0
user3753884709525
ミーコ :
👍👍👍👍👍👍👍👍👍👍👍👍👍👍
2025-09-06 02:36:56
0
tonystorey695
tonystorey695 :
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊👍👍👍👍👍👍👍👍
2025-09-05 20:31:45
0
om0065389
Om0065389ابوجهاد :
🥰🥰🥰
2025-09-04 08:22:36
0
To see more videos from user @growyoungfitness, please go to the Tikwm homepage.

Other Videos


About