@foreversouthernafricahq: How about a light and tasty shake this week? Ingredients: - 250 ml of vegetable drink (oat, rice, almond or coconut with no added sugars)- 70 g of fresh or frozen blueberries - 5 fresh or frozen strawberries - 20 g of fresh spinach - 1 measurement (satin) of Forever Lite Ultra® Chocolate - 5/6 ice cubes Put all the ingredients in a blender and blend until you get a homogeneous compound. You'll get just over 400ml of smoothie. #ForeverSouthernAfrica #ForeverLiteUltra