Maggie - Petite Dietitian
Region: US
Thursday 04 September 2025 15:56:20 GMT
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Dee17 :
Satisfaction is my number one goal always, if I’m not satisfied I will snack and overeat. This is 🔑
2025-09-04 16:07:57
148
Ami :
Yes! When I started letting myself have bread and rice, it got so much easier!
2025-09-04 17:57:10
53
Paula M :
Tips for short girls plateauing? I lost 50lbs, gained it back and I’m starting over. I’ve lost a bit over 10lbs in 3 months (too slow for me) but every time I adjust my calories, I plateau in 2 weeks. I started at 1800/ then 1600/ I’m at 1400cal now and haven’t seen any weight difference in 2 weeks. I don’t want to keep decreasing my cals, I’m already hungry all the time 😔 I have around 120g protein a day, I do cardio 3/4 days a week, burn around 200cal each time. Please help 🥺🙏🏽
2025-09-04 16:25:38
7
jasintheory :
yess i realized this the other i dont eat for fullness i eat for satisfaction so i have to have it in my deficit or ill overeat completely
2025-09-04 18:22:15
9
bridge :
me grabbing my small bag of chips whenever I am craving them bc if I don’t I’ll down an entire bag in one go a little later that week.
2025-09-08 22:03:33
0
Jackie⚡️ :
this is so true! I use low carb wraps or protein bread and it helps me so much
2025-09-04 19:27:53
0
Ella✨ :
What’s your opinion on turkey bacon?
2025-09-05 14:43:11
3
Nicole :
I started following you about a month ago and I’m 8 lbs down but I’m still eating things I love! I do have my down days but the way you talk about not spiraling is getting back in gear 😘😘
2025-09-04 21:41:15
0
kyndall poulos :
Letting myself have what I want has been 🤌🏻🤌🏻🤌🏻
2025-09-04 18:55:17
1
Bansi Savla :
Satisfaction factor was SUCH a game changer for me. Started watching your videos about 2 months ago.. now down 15 lbs and it feels sustainable. 4’11 so it’s been such a struggle my whole life- didn’t realize how much perfection is the enemy. But it finally doesn’t feel like such an uphill battle anymore. Food noise is basically gone. Finally feel like myself again. Can’t thank you enough!
2025-09-04 19:58:02
1
lolared99 :
Solidarity! This is great advice abd end of the day is my struggle too. I always have carrots, tea or a mocktail to try to tide me over or need to just get out of the kitchen..hobbies to keep hands busy💕💪
2025-09-04 18:39:53
1
wakeywakey676711 :
eye makeup tutorial pls im obssessed
2025-09-05 09:21:14
1
2006th :
This is me!
2025-09-04 23:00:31
0
Buddy the Dog :
👏👏👏
2025-09-04 18:04:16
1
Sandra :
🥰🥰🥰
2025-09-07 06:35:36
0
Edie priv 🌀🦇 :
i did that today💔
2025-09-08 09:33:27
0
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