@ileadselfdefense: How to escape a wrist grab — 3 effective self-defense moves every woman should know! 💥 Which one would YOU try first? Comment below! 👇 #SelfDefense #SelfDefenseForWomen #WristGrabEscape #WomensSafety #GenderBasedViolence @nicsdigitalhub @no.edit21 @hemantharie @Manju Naicker @Renee

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Thursday 04 September 2025 17:13:18 GMT