@ckisselll: Had a lot of you asking how I’d set this up so here’s an old vid from when I only had 1 hour to bang out an entire lift | fit from @AYBL code CKISSEL

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Thursday 04 September 2025 17:26:09 GMT
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joelifts
Joe :
Would you repeat this for second upper day?
2025-10-08 17:02:42
1
joerussselll
joerussselll :
1 set and 2 sets ain’t gonna cut it
2025-09-07 18:14:31
6
adhawongggg
userr110106 :
how'd you not sweating
2025-09-05 14:43:02
126
bobsaget37
bob saget :
The Bob Ross of lifting
2025-09-05 00:16:38
115
1ustin
Justin :
Why only 1 set for a lot of these?
2025-09-05 05:17:26
0
david.hyphen
david.hyphen :
is this gym in AZ ?
2025-09-07 22:08:38
0
triston3519
triston3519 :
Do you prefer the split you run in other videos compared to an upper/lower? I was doing a similar split to your current one but have been told lots that I should have more frequency instead so I’m trying upper/lower for a bit
2025-09-04 19:54:11
6
_not_worthy_
Jnz :
kindly asking. how do i set up ur warm up set? are u using warm up set for each muscle or only the compound movement? 🫡
2025-09-04 17:45:43
7
aesthenes_
Enes :
Love supportting small creators 😄
2025-09-04 17:30:34
125
373how
..... :
Do you ever do drop sets?
2025-09-17 18:35:41
5
sam.gray3
sam.gray3 :
If you had no limit on time for a full body workout, would you add in additional exercises for other muscle groups that were not targeted directly such as rear delts?
2025-09-04 18:55:54
8
yuvalmelman1
יובל מלמן - בניית שריר :
Front delts?
2025-09-05 04:06:04
0
wasif_rajput24
واصف :
hey man love your physique aesthetics+I wanna ask that i am going to gym consistently for 8 months now can i do low volume high intensity training like 6-8 reps with heavy weight to failure?if you reply i would appreciate it -THANK YOU
2025-09-05 06:31:32
1
god__of.thunder
Brandon Raksinh :
Hey Cam, question! What’s your reasoning behind 8 reps for bicep ex and 6 reps for tricep ex?
2025-09-04 20:51:13
0
tarompha.javank
tarompha javank :
how long you rest between sets bro?
2025-09-05 02:36:40
0
b.a.fitness
BAfitness :
The machines look unreal
2025-09-05 07:42:18
13
fval37
Fotis :
Can u show us your warmup routine?😁
2025-09-04 17:52:23
3
mstheusc
matheus :
the current cam is better
2025-09-04 20:03:41
3
andrewhein23
andrewhein23 :
Anyway u can make a vid on structuring a fb day
2025-09-05 16:02:02
0
flynn.v_
flynn.v_ :
Why some exercises 1 set and the other 2. Why just not al 1 or 2 sets
2025-09-04 21:18:17
0
_lokmanayan
lokman :
What do you think is the most suitable split for Natural?
2025-09-04 19:28:10
0
solebrazy
LILIANA :
Hey cam do you do any warm up sets before your working sets
2025-09-04 17:55:49
1
g_mor2
Gavin.M :
What is the reason you don’t put your feet on the machine for t-bar row
2025-09-04 19:33:44
1
camadoooo
Camadoooo :
This is goated. Been looking for a decent full upper low volume workout
2025-09-05 14:12:35
1
shehzam1
Zm1 :
How would you structure lower body
2025-09-04 20:04:03
1
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