@thebearcroftkitchen: Spicy tuna bowl 🌶️ Such a great lunch option if you are short on time but need something high in protein & fibre ☺️ also tastes so good! 125g cooked rice (I used a microwave packet) 50g cooked edamame beans 1/2 tin tuna in spring water 1/2 avocado Handful of rocket 1/4 cucumber thinly sliced To serve: sriracha, sesame seeds & chopped spring onion #FoodTok #highprotein #quickrecipes #mealinspo #Recipe