@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 🥘 Super simple high protein quinoa chicken meal prep. Recipe (4 servings): 🍚 180g Quinoa 🍗 350g Chicken breast (seasoned) 🧀 100g Halloumi 🫘 120g Chickpeas (tinned) 🥫 100g Sundried tomatoes 🫑 ¼ Red Pepper 🥒 ½ Courgette 🍃 20g Spinach 🧅 1 Small–Medium Red Onion 🫗 400ml Chicken stock 🥫 90g Harissa paste 🧂 1 tbsp of Salt, pepper, paprika, cumin 1. Combine everything in a dish except the chicken. Mix. 2. Top with your chicken breast. 3. Cover. Bake in a pre heated oven for 50 mins at 180 degrees celsius. (If your quinoa still has water leave for another 5–10 mins uncovered.) Leave 15 mins to rest uncovered. Enjoy! ➖➖➖➖➖➖➖➖➖ Each serving (1 serving): Calories: 520 cals Protein: 42g Carbs: 42g Fat: 19g Fibre: 10g Let me know if you try this one below 👇

adamhoad_coaching
adamhoad_coaching
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Region: GB
Thursday 04 September 2025 18:52:44 GMT
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arteh06
Eipiriru Rosu :
You didn’t wash the quinoa🤦🏻‍♀️
2026-06-22 05:58:58
2
tikntok15
Tik n Tok :
Sorry was that chicken stock or lager? 😂
2025-09-05 10:34:42
1512
lisadoespot
LisaDoesPot :
you have to wash quinoa!
2025-09-05 10:27:21
313
maria_double
Mariamaria :
Chicken stock from a can? That’s a crazy culinary choice.
2025-09-05 12:21:11
286
adaflorentinab
Adriana :
Delicious recipe, but quinoa must be rinsed thoroughly before cooking to remove a natural bitter coating called saponin - which is a kinda toxic compound ..
2025-10-14 16:43:10
14
arwtdqsjdo
your boo :
Free Palestine 🇵🇸
2025-09-05 19:20:02
149
zeus_7_7_7_7
Titooo :
Rich people's lifestyle
2025-09-06 09:41:41
6
mryan455
mryan455 :
I normally wash my quinoa
2025-09-06 16:38:18
6
plumbpie0
sheerbeauty :
am I the only one that gets agitated by the way he doesn't mix it in a bowl first? the way the ingredients are all sitting separately makes me uncomfortable in a frustrating way 😫 😂
2025-09-05 11:51:33
25
eldaeller
Elda :
Whole wheat couscous would also work instead of quinoa 🤔 gotta try it
2025-09-06 12:34:53
7
nicoleveramacklif
Nicole Vera Mackliff :
Today I did this and it was not bad! I changed the chicken stock for vegetable stock and I didn’t like it, but next time I will tried with chicken and we can’t eat chilli so the harissa paste was not an option but I changed for a eggplant sauce and was nice!. Btw the ratio quinoa and stock was perfect. The quinoa had enough liquid! Thanks for the recipe ! I will try more from your other videos!
2025-09-21 14:07:06
1
m10856747492
M1038(72)/ :
That is a lot of harissa paste 😂
2025-09-05 13:21:42
55
loredanamihaela189
Loredana Mihaela :
This account needs to be viral
2025-09-14 07:04:10
2
evanssu12
Lane888 :
You show up on my page not long ago and I simply love your content so healthy I have done few of your recipes already so good
2025-09-04 20:23:21
15
jameswarner123
jameswarner123 :
Who is it that is responsible for this recipe video format of “if you do this…you’ll get this”. I just want to have a word I swear….
2025-10-05 21:07:42
5
keggs75
user4938680949806 :
thank you for the recipe! what could you use instead of chicken to keep it vegetarian?
2025-09-05 05:51:26
0
alteinstein
MissUniverse-2025 :
What in the world is Gojek? 😂
2025-09-17 16:43:07
0
lexanderson124
Gump🇨🇦 :
Love your content!
2025-09-06 00:06:40
2
iamalight1uk
ONE WITH GOD. JOSHUA 1V5 :
the dog always taste the food first, what a good shef he is🦮
2025-09-04 20:44:36
22
username316489
. :
What to do if you’re always hungry on a calorie deficit
2025-09-08 16:02:00
2
cchand999
Chandler :
I’m going to make this today. Any tips would be appreciated ❤️❤️❤
2025-09-15 15:32:14
0
eastghujjjgg
eastghujjjgg :
Do yiu get acid reflux? That was a lot of harrisa lol
2025-10-18 03:51:45
1
otistherescuepup
Otis the rescue pup :
Ooo will have make a vegan version 💕
2025-09-16 14:54:32
1
biszahaglass
Biszaha Glass :
pap rick ah. huh?
2025-11-14 19:21:45
1
user538720859448
zan :
I like your food prep👌
2025-09-06 21:42:27
1
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