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@ask_julia: Detachment is tough, but it’s also a path to healing. 🌱 Think of it like rehab. Your brain is used to getting dopamine from that person, and now you’re retraining yourself. In this video, I share practical steps: simple breathing techniques, journaling, and mindset shifts that help you take a step back, calm your nervous system, and choose self-love over pain. Healing takes time, but every breath is progress. 💛 #detachment #healing #relationshipadvice #selflove #mindsetshift

askjulia
askjulia
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Thursday 04 September 2025 19:17:26 GMT
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jessunfilteredmidlife
Jess| Midlife•Health•Wellness❌ :
Love these tips. Detachment is so hard but we need to remind ourselves that the pain we are consistently putting ourselves thru is way worse.
2025-09-04 20:57:48
3
samanthasavagewisdom
Samantha | Savage Wisdom :
Amazing tips ✨🔥 no way around it just through
2025-09-06 07:05:07
0
hatsandhoney
parksidecouture :
This is some great knowledge.
2025-09-04 19:33:11
1
mamatonesorginal
mamatonesorginal :
Love these tips
2025-09-04 20:00:36
1
seccotine_93
WhoKnows ? :
We have to replace that hit of dopamine with some secure hobby ! 😅
2025-10-17 07:40:00
0
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روى القلب ذكر الله. من محاضرت الشيخ عبدالرشيد صوفي في مسجد صلاح الدين. المحاضرة كاملة على قناتنا في اليوتيوب.




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