@dr.lisa.dpt: If you don’t want to buy shoes for the gym, just wear socks during your lifts #strengthtrainingforrunners #runningtips #runningshoes #marathontraining #halfmarathontraining

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Thursday 04 September 2025 20:15:05 GMT
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dustycoyote
dusty311 :
I don’t wear shoes when strength training.
2025-09-04 21:54:11
17
unifiedptandyoga
Sammy | DPT, RYT :
I started strength training barefoot which seems extreme and sometimes I am afraid I'm going to drop a weight on my toes but so far so good.
2025-09-09 12:31:15
5
ambitoks
Ambiii :
Dr. Lisa, could I use the Hoka’s for elliptical/treadmill workouts also? Or is there a better type of shoe for that?
2025-09-06 21:04:19
0
mimi_._007
Mimi :
Great explanation
2025-09-09 21:58:20
0
albertbajjoka
ܟܠܕܝܐ Chaldaya :
What do you recommend for walking shoes? I was using my Hoka for that.
2025-09-07 02:15:04
0
elysedncrunner
Elysedncrunner :
Thank you for this!! I HATE seeing people doing strength and being all wobbly in running shoes. ESPECIALLY super shoes 😅
2025-09-04 22:35:52
4
donikvictos
Yerasimos :
Please, what shoes for strength training having plantar fasciitis?
2025-09-04 21:08:49
2
jocyland
Jocy :
Yikes its like this video was meant for me 🫣
2025-09-08 00:58:33
1
o_o_0__0
🦋🌷 :
Loool I see this right after wearing my new running shoes for home strength training (trying to see if they’re comfy without getting them dirty). The calf raises really were barely a workout in these shoes
2025-09-05 00:54:00
0
nsmel08
NSMEL🇨🇦 :
I walk 5k every day, but it’s fast. Your comments on runners vs walkers? I have a slight supination and need a neutral shoe (so I’m told) but also starting to get first signs of plantar fasciitis. I do wear barefoot in the gym.
2025-09-05 23:16:26
1
ayahyvr
AyahAzzam :
What to wear for walking long distances then
2025-09-04 21:02:07
1
mr.datascientist1
Mr. Data Scientist :
I can walk 5 km without any problem, but when I try jogging, I start feeling very strong pain in the back of my feet after just half a kilometer.
2025-09-28 22:36:18
0
torontotopchiro
Toronto Top Chiropractor :
Very true! More Proprioception with a proper cross trainer or barefoot shoe in the gym
2025-10-08 17:49:04
0
rhaventure
RHAVENTURE :
so goods gid nga may pang training shoes ka kag shoes exclusive kuno ambi kun mag run ka na..😂
2025-10-18 09:08:01
0
briannaplayslacrosse
briannaplayslacrosse :
🤝🤝🤝
2025-09-04 21:17:41
3
willlio1
user7796580935634 :
😂😂😂
2025-09-07 02:32:04
1
muffinbreak0
Yen Pham :
😂😂😂
2025-09-06 20:20:31
1
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