@dr.lisa.dpt: If you don’t want to buy shoes for the gym, just wear socks during your lifts #strengthtrainingforrunners #runningtips #runningshoes #marathontraining #halfmarathontraining
I started strength training barefoot which seems extreme and sometimes I am afraid I'm going to drop a weight on my toes but so far so good.
2025-09-09 12:31:15
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Ambiii :
Dr. Lisa, could I use the Hoka’s for elliptical/treadmill workouts also? Or is there a better type of shoe for that?
2025-09-06 21:04:19
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Mimi :
Great explanation
2025-09-09 21:58:20
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ܟܠܕܝܐ Chaldaya :
What do you recommend for walking shoes? I was using my Hoka for that.
2025-09-07 02:15:04
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Elysedncrunner :
Thank you for this!! I HATE seeing people doing strength and being all wobbly in running shoes. ESPECIALLY super shoes 😅
2025-09-04 22:35:52
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Yerasimos :
Please, what shoes for strength training having plantar fasciitis?
2025-09-04 21:08:49
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Jocy :
Yikes its like this video was meant for me 🫣
2025-09-08 00:58:33
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🦋🌷 :
Loool I see this right after wearing my new running shoes for home strength training (trying to see if they’re comfy without getting them dirty). The calf raises really were barely a workout in these shoes
2025-09-05 00:54:00
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NSMEL🇨🇦 :
I walk 5k every day, but it’s fast. Your comments on runners vs walkers? I have a slight supination and need a neutral shoe (so I’m told) but also starting to get first signs of plantar fasciitis. I do wear barefoot in the gym.
2025-09-05 23:16:26
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AyahAzzam :
What to wear for walking long distances then
2025-09-04 21:02:07
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Mr. Data Scientist :
I can walk 5 km without any problem, but when I try jogging, I start feeling very strong pain in the back of my feet after just half a kilometer.
2025-09-28 22:36:18
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Toronto Top Chiropractor :
Very true! More Proprioception with a proper cross trainer or barefoot shoe in the gym
2025-10-08 17:49:04
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RHAVENTURE :
so goods gid nga may pang training shoes ka kag shoes exclusive kuno ambi kun mag run ka na..😂
2025-10-18 09:08:01
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briannaplayslacrosse :
🤝🤝🤝
2025-09-04 21:17:41
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user7796580935634 :
😂😂😂
2025-09-07 02:32:04
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Yen Pham :
😂😂😂
2025-09-06 20:20:31
1
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