@hoopimprovement0: #basketball #defense #improvement #lockedin

Will :

Bam adebayo defensive film watch is beauty

mowhiz :

study jrue holiday trust me

. :

only stayed for lil baby ngl

𝙲𝚁•𝔼𝕋ℍ :

arms wide is just an easy foul bait

BNardo :

Some defensive awareness can’t be taught. Either you have it or not. Or else everyone could be an elite level defender.

7star_Angel :

Jumping is still pretty important when being a defender u js need to know when to jump

userr09126 :

What about 1v1’s

zeed :

davion mitchell underrated to study

Cam🩻 :

Who else here think Shai is a t5 defender itl

equalifrekz :

can i dismiss "stop jumping"if i know they have a bad finish? i mean i can just recover which isnt that difficult

|||||||||||| :

What does take charge mean?

DUNKINGWITHTHAD 🏀 :

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ :

Study Davion Mitchell he’s a defensive menace

jay 🫧 :

gotta add davion mitchell straight defense

fatt :

Watch westbrook any era and see how he plays thru his mistakes.

50kays ✞ :

Ts mad helpful preciate that

ThePeoplesDjNT :

funny seeing LeBron used for defense examples....🤔

RedpugChaos :

Tips for short players please

falr :

Kobe Bryant lockdown defense is best

Gurt :

Kawhi leanord😂✌

chrome :

kawhi leanord🥀

NønShyLant 🇭🇹🇭🇹🇲🇶 :

Lu Dørt and Davion Mitchell!

ELITE DEVELOPMENT 🏀 :

Defense is one of the best way to win a game. That’s one thing they people don’t really get. They think it’s all about scoring.

Plevela :

arms wide and stay low is an immediate 3 pointer

Matt :

“Stay hip to hip”? Brother if I have someone on my hip I already have them beat, their no longer in defensive stance between me and the basket and I can choose the tempo/point of attack WAY easier than I could opposed to them center chested infront of me and the basket?