@livcarbonero: Big Mac Smash Tacos 🍔❤️‍🔥 [~105 cals 16g protein] - Find my cookbooks in my bio 👀💖 - Taco: ✰ 4 small low-carb tortillas ✰ 8 oz (227g) extra lean ground beef ✰ 1 tsp (3g) onion powder, 1 tsp (3g) garlic powder, salt, and pepper ✰ fat-free cheese slice (20g) ✰ pickles (30g), ✰ lettuce (30g), ✰ onions (30g) Big liv sauce dressing: ✰ 1/3 cup (80g) Greek yogurt, ✰ 2 tbsp (30g) sugar-free ketchup, ✰ 2 tbsp (30g) dill relish, ✰ 2 tsp (10g) mustard, ✰ 2 tsp (10g) distilled white vinegar, ✰ 12 tsp (1.5g) onion powder, salt, and pepper) 1. Preheat pan to high. 2. Season beef and spread 2 oz evenly on each tortilla. 3. Place meat side down and cook until beef is browned. 4. Flip and add cheese. Add a drop of water into pan then cover to fully melt cheese and cook meat. 5. Remove from pan and add the rest of the toppings 6. Enjoy! Tips Ingredients ♡ Use a kitchen thermometeor to make sure meat is fully cooked. ♡ This big mac sauce is also amazing as a sauce for burgers and as a dressing for salads. - 1 Taco (Makes 4): cals 105 fat 4g carbs 8g protein 16g

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Thursday 04 September 2025 22:15:17 GMT