@anxiety_trainer: You keep fighting dizziness, panic, DPDR, buzzing, breathlessness—but the trap is not just the symptoms, it is how you respond to life itself. Once you stop overreacting and start responding differently, anxiety loses its grip and so does life. Stay the course 💪 #anxiety #anxietyrelief #dpdr #MentalHealth

Anxiety Trainer
Anxiety Trainer
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Region: US
Friday 05 September 2025 11:01:59 GMT
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tonyosso99
Tonyosso99 :
How do you not allow it to affect your mood? Anxiety never stops me from living my life and keeping up with responsibilities but it still takes my enjoyment of things away. Appreciate you.
2025-09-05 14:11:39
20
1.adam12
🏌‍♂️Adam Lagunas :
🔥 Thank you
2025-10-13 03:19:12
0
marcuscoatsworth
Marcus Coatsworth :
To conquer anxiety you need to identify the root. Anxiety is untreated trauma. EMDR therapy will bring out the root.
2025-09-07 15:58:20
9
apriljchandler
AprilH :
Did you have it basically every day and all the physical symptoms too😭
2025-09-05 17:51:19
6
cifchamp
cifchamp :
Bad anxiety. Constant worry, heart palpitations, sweating negative thoughts Can’t control a situation I lose control of my emotions. HATE IT.
2025-09-09 20:02:42
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tammy.griffith17
Tammy Griffith :
it's very hard when you lost your husband for 5 years I was 52 and now I'm 57 and I went for my parents house to his house and it's very very hard
2025-09-10 20:13:36
0
broman234
Broman :
Did you every have pppd? Which is constant dizziness
2025-09-06 01:21:04
2
afhkvvybbj
Jacky :
what about overthinking? The same? just trying to not react?
2025-09-05 11:32:10
9
deano4454
Deano :
spot mate, well explained 👌💪👍
2025-09-18 22:45:14
0
brendalynno3
Brendalynno3 :
Health anxiety, dizziness, symptoms ugh - I fight to live another day? How can you help?
2025-09-06 14:23:40
5
joserivas24405
Joel Rios :
what caused mine was me constantly complaining, now, I dont complain
2025-09-05 13:22:00
0
rad_alien_polarbear
Rad_alien_polarbear :
i’m trying to battle. But it feels like i’m losing the battle.
2025-09-05 17:28:14
0
fitnessammybkk
🧘‍♂️ 💪 🙏 :
can eat any food when anxity ? did u take any medecine
2025-09-07 11:45:44
0
chucklemay698
Chuck Lemay698 :
help
2025-09-10 01:18:05
0
jenniferbowman359
Jennifer rego :
much love❤️❤️I am recovering slowly but surely! It gets better everyday.
2025-09-06 19:33:59
1
khanskhan110
Khan🦋 :
Can you tell me how you deal with eyes anxiety when you go outside??
2025-09-07 14:00:36
0
princessmeatloaf
Amber :
Love you videos!! I feel like you have one of the most realistic approaches 🙏🏻
2025-09-06 21:23:27
0
wannabe2626
Cb3po26 :
What about self sabotage I do a lot
2025-09-08 00:27:25
0
menshairbyerika
Menshairbyerika :
preach ❤️❤️❤
2025-09-24 00:14:16
0
dat.hairline
Steve-oo :
not ganna lie, "if I go down I go down" kinda helped
2025-10-30 23:04:24
0
brian_hawk25
Brian-Hawk25 :
Your own thinking causes your anxiety we literally create it ourselves 💯
2025-09-07 06:41:30
0
amandaleahendicot
Amanda Leah Endicott :
How can I stop thinking about the past? and not getting upset with people cutting me off in traffic. I always complain, how do I stop? I am in therapy but it isn't helping 🥺
2025-09-05 13:48:13
0
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