She is no joke!🥵 Night sweats, insomnia, weight gain, crying spells, brain fog. I had it all! The hardest part? Continuing to show up as my authentic self as I persevered through it. However, you can WIN if you are willing to put fight for it.💪🏽 What I did?👇🏽 1. Booked an appointment with an Endocrinologist. 2. Implemented my Strategy Over Stress Method to balance my hormones and reduce my stress. 3. Implemented my Empowered & Strong Program. I can show you how. Book a FREE consultation today. 🔗 in bio. #fitover40 #perimenopausesupport #strategyoverstress #empoweryourlife #healthandwellness - @iamtoshab