@sfm_fitness: Comment “LEGS” and I’ll send you my free step-by-step guide to nail these exercises! 🚨 South Asian women always tell me: “I struggle to grow my legs—what workouts should I do?” Here’s the exact routine I use to build strong, toned legs & glutes ⬇️ 1️⃣ Deadlifts – 3 sets, 12 reps 2️⃣ Hack Squats – 3 sets, 12 reps (go light ➝ heavy) 3️⃣ Reverse Lunges (Smith Machine) – 3 sets, 8 reps (progressively heavier) 4️⃣ Hip Abductions – 3 sets, 12 reps (add weight last set) Consistency > perfection. Progressively load your muscles, and they will grow.