@karaincontrol: Back in March 2023, the Sleepy Girl Mocktail went viral on TikTok. Wellness creator Gracie Norton shared it as her go-to bedtime drink, and the internet went crazy—millions of views, countless recreations, and a whole wave of people stirring magnesium into tart cherry juice. Like a lot of viral recipes, the buzz eventually died down. But here’s the thing: this one actually works. And if you’ve recently cut back on alcohol, it’s the perfect swap for that glass of wine at night—still ritual, still relaxing, just without the 3 a.m. wake-up. Here’s how to make it: ✨ ½ cup 100% tart cherry juice ✨ 1 tbsp magnesium powder (like CALM) ✨ Sparkling water, to top ✨ Ice Fill a glass with ice. Pour in cherry juice. Stir in magnesium until dissolved. Top with sparkling water and give it a gentle stir. Pro tip: Use a stemless wine glass or coupe—sometimes the glass is half the experience. Some trends fade fast. The Sleepy Girl Mocktail? Worth keeping around. #SleepyGirlMocktail #Mocktails #SoberCurious #DryByDesign #MindfulDrinking

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