@chig3l: Save this for your next workout 🔥 Fair warning, this is definitely not all the stretches I'd recommend if you want an athletic build The reality is that if you want to be athletic, your body is going to require some "tuning". That means not only staying consistent with stretching but also being sure to incorporate more stretches and switch them out with other stretches. Many people don't prioritize this aspect of fitness and it's the same reason why people get hurt training. Don't make a dumb move. Play it smart. 🤙🏻 #athleticfatloss #stretching #postworkoutstretch #recovery #activerecovery

Chase | Athletic Fat Loss

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Friday 05 September 2025 17:20:49 GMT