@nicoleswellnessjourney: My husband eating recommended portion sizes for 24 hours #wieiad #whatieatinaday #eatwithme #foodreview #FoodTok

Kerry Louise :

who on earth has 7 weetabix at breakfast?!

Anna Rissler :

He eats HALF of a loaf of bread for lunch?????

ᴊᴇꜱꜱɪᴄᴀ ♡ :

Yay you did my request 💗

user8426043957755 :

how is he so slim?

5earle :

You need smaller sized plates. It helps the brain comprehend it

Bri 🌻 :

The way he came back in and said sorry. He was just hangry 🤣

katelyn :

to be fair, recommended portion sizes can’t fit everyone’s dietary needs so the poor guy probably does need more than the average person 😭

Soph 🐚 :

7 BOMBACLATTT WHEETABIX!?

sick :

A lot of people struggle with the fact you do not need to be full after a meal

ACzShock :

1 serving isn't the recommended portion size mate😂. that's just how they tell u whats in it😂

Sian :

who on earth is eating 6-8 weetabic or 6 slices of bread with soup

nboarer :

6-8 Weetabix? 6-8???? That’s mad

Gabi B :

How do you afford to keep him 😂

rach_1234321 :

The storming out is so real 🤣🤣

roz_janex :

Is that 75g of cooked pasta? I believe with pasta the portion is meant to be 75g of uncooked as it gets bigger once cooked so he should of got 150g…just seems such a sad plate 😅

Emma White :

How tall is he? X

Pietro 🙌 :

LyricanaRokarin :

The serving size isn't actually what is necessarily recommended to eat in a single sitting, particularly because there is no rule for how many different foods you eat at once. What if you have ten side dishes. Do you eat one "recommended" serving of each? No, of course not. You'd eat less. But also if you have just one side dish, then you'd want more than just the serving size of one slice. That's like 190 total calories for lunch. The serving sizes exist so you can track caloric intake, not as a set guide for how many you should ever eat in a sitting. That being said, he does eat impossibly large amounts usually that are way beyond the calorie needs for a single day. Not sure how he puts so much away without gaining a ton!

Cavemark :

7 Weetabix?! Something isn't right here.

Brianna Schroeder :

The lack of protein and building a full meal each time is why he is hungry. Add protein, fruits and beghies to each meal.

🐺 CaniisFeliidae 🐯 :

sorry, 7 Weetabix???

Arietta :

How long are you on a “wellness “ journey?

sdwheeler03 :

Lunch almost had him crying lol

lol :

He’s hungry bc we also need to have protein and a lot of vegetables in our diet. Not just carbs which are higher calorie food and therefore the recommended portion sizes are smaller.

h08h15 :

Not him coming back 😭😭😭