@dr.karanr: Fiber-maxxing! @LOAM

Dr Karan Rajan
Dr Karan Rajan
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Region: GB
Friday 05 September 2025 18:47:08 GMT
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smugbaka
EvilCVS :
chia seed pudding is goated
2025-09-05 20:37:32
424
deeeziedoo
gina :
see..I thought I knew about fibre. I clearly know NOTHING.
2025-09-05 19:03:18
7427
annacherka
Anna :
Fiber queen energy, gut glow up!
2025-09-05 18:54:21
916
sstatistic
Spoondancer :
never in my life have I needed softer poops
2025-09-07 19:55:40
1317
haisokushi
haisokushi :
Raspberries are basically small seeds covered in fruit shell. Almost the same as you eat chia seeds
2025-09-05 20:03:32
554
eric40511
Eric :
just had some blueberries and blackberries with oatmeal for breakfast. are you proud of me, doc?
2025-09-05 18:51:39
687
ytffcvvhhhb
yes :
beans reign supreme for taste to fiber ratio
2025-09-06 02:05:52
511
bev36walt
Bev36walt :
What will happen if I eat chi seeds with no gall bladder? Frightened to eat it
2025-09-05 19:02:57
296
_vvichyy
ᴠɪᴄʜʏ 𖹭 ᴇᴀᴛʀᴀᴠᴇʟꜱ :
fibermaxxing lolol
2025-09-05 19:01:21
580
ketiaela
Ket :
bannana has something crazy in it, i have a bite and im the toilet
2025-09-06 13:16:04
19
ichigauche
jena :
i like none of the things is this video😭😭 what else is there fibers in?
2025-09-06 05:29:14
19
auntiestubs
Stubbs :
I started to eat chia seed daily. And life is better. IBS just gets me if I miss my veg lunch and schia seeds at breakfast
2025-09-05 23:56:50
9
billyhatesus
Young William the Cat :
I just put beans in everything
2025-09-06 00:36:11
8
peanutbutler47
peanutbutler47 :
Im sorry but rabbit pellet poops cracked me up
2025-09-05 20:29:33
34
unendorsed_
Unendorsed :
People also think just because sea salt has minerals it’s enough for your daily intake but that’s false..it contains very low volume of minerals
2025-09-05 21:20:37
14
0n3bi
Nebi :
I think your fiber product might do good like those high protein puddings, or at the very least if there are variations like those which you spoon out
2025-09-05 19:29:01
0
mrmikey187
Michael :
Dr Karan Rajan for health minister 👍
2025-09-05 20:38:49
7
nick.grieve
Nick :
Does the fibre influence community appreciate just how EXPENSIVE raspberries and other berries are..? Show me good cheep fiber.
2025-10-14 17:37:08
8
letsgogetsomebbqngetbusy
LetsGoGetSomeBBQNGetBusy :
Now do soluble vs insoluble lol.
2025-09-06 05:08:37
9
dumbobummo
EmperorPoutine :
If one of those carnivore diet people sees this they will explode
2025-09-07 04:18:49
5
jdyzsn
jd :
fibre is pointless if your eating well
2025-09-06 05:45:54
197
boothyboo1
CJBooth :
as someone who has upped their fibre intake to 25-30g a day i can confirm i feel amazing! deadly farts at night but I wake up without a bloated stomach 🤣
2025-10-19 21:15:05
0
sam_of_london
sam_of_london :
Chia very dangerous if eaten without soaking overnight.
2025-09-29 22:07:13
2
hilalooo22
Hilalooo :
micronutrients and vegetables in the same sentence🤦🏼‍♂️
2025-09-06 15:20:59
3
hellswaterhole
H :
but how much fiber should we aim for, in a day?
2025-09-05 21:19:02
0
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