Magnesium threonate is the only one that crosses the blood brain barrier and helps with memory
2025-09-08 21:59:24
419
debbibvxzun :
I take 2 magnesium glycinate every night before I go to bed
2025-09-08 19:10:31
426
djfjfk :
What about magnesium biglycinate
2025-09-08 09:04:03
468
pochiii :
how come magnesium glycinate doesn't make me sleepy it doesn't help at all
2025-10-01 11:18:36
24
Hardknocks :
Magnesium Glycinate is amazing. Helped a lot with my Sleep and mood.
2025-09-29 11:46:15
33
Linda :
I take magnesium glycinate couple hours before I go to bed and I sleep like a baby
2025-09-16 00:47:38
239
N Carroll coach vocal :
What about magnésium chloride ?
2025-09-08 22:51:14
9
Christa Lee Rayne :
Why does no one talk about Magnesium Bisglycinate?
2025-09-26 15:25:36
18
Catou :
had to add some potassium following the bisglycinate caus i nedded some and mg bisgly makes it obvious. Now im ok even if sometimes.my leg is weird after mg bisgly ingestion.
2025-09-08 15:48:29
5
user5287469384903 :
what about magnesium chloride?
2025-09-09 19:40:00
8
Universecalls2U :
The best magnesium I get is from Celtic salt. Thank you for the info
2025-09-07 19:55:04
14
Stellar Index🇺🇸 :
My calf muscle pain disappears when I take Magnesium Oxide.Cause it has more elemental Mg. So even though the absorption is less, you get more Mg taking Oxide. You have to take 5-6 Mg Glycenate tablets or capsules per day.
2025-09-26 13:58:14
7
sporta.aptieka :
Magnesium threonate 💪
2025-10-05 07:41:05
7
luke tetlow :
magnesium chloride?
2025-09-08 09:21:26
15
Holistic Chef Barry Anderson :
😄😄😃😃🥰
2025-10-12 10:56:31
5
7sfan :
What about magnesium carbonate?
2025-09-08 17:04:44
12
Sherbie :
I’ve just swapped to magnesium threonate. For the first time in years I have been getting over 90 minutes of deep sleep compared to about 30minutes. Has really helped me relax more
2025-09-09 19:12:01
5
Lisander :
magnesium complex?
2025-09-28 22:24:44
11
𒉭NOMAN🏴 :
what about magnesium citrate
2025-09-08 19:23:32
62
PhoebeDeeDee :
I took magnesium-glycinate for 2 years.. and then 1 day my 30-40% of my hair fall out 🫣 i stopped to take and my hair now don’t fall out.. but if I take just 1 pill the next day I have so many hair loss again.. 😕
2025-09-08 19:14:49
13
roadanna :
Magnesium glycinate gave me very bad gas and upset my stomach.
2025-09-07 14:10:06
42
_dayzee :
What about the bisglycinate?
2025-09-07 11:35:53
9
bizarro82 :
took magnesium glycinate 400mg i started getting strange joint aches and pains after a week. so i stopped
2025-09-08 01:45:05
50
jamalex :
i don't sleep when I take magnesium glycinate. why?
2025-09-08 17:09:41
26
1-Up Boy :
its interesting how my clinic prescribes the lowest quality supplements 👀 I tried asking the pharmacists in a super low key way without being disrespectful, they just tell me its all same. I want to further challenge it but I cant bring myself to 😭 it just feels rude
2025-09-09 11:59:32
7
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