@zoeindiya: I have BEEN THERE!! I used to struggle sooo hard to lose fat and I also have a body type that gains fat easily. I tried all the fad diets like keto and taking fat burning supplements, I used to train 2x a day, I tried any workout I saw on YouTube or TikTok, I tried 75 hard… the list goes on and on. 🤦🏽♀️ I would see some progress but then gain the weight back or sometimes even more because what I was doing wasn’t sustainable for me. The thing that has really changed my life and allowed me to maintain the progress I’ve made was learning how to make it realistic for my body type👏🏽Once I figured that out, losing fat became so simple! If you’ve been struggling to lose fat and maintain the fat loss like I used to, comment or DM me “FAT LOSS” so you can stop this struggle and finally achieve your goals!!✨ #fatlosshelp #fatlosstipsforwomen #fatlosscoach #fatlosstipsforfemale #fatlosstips