@cierraa.janae: For years I thought I was fighting laziness & depression, but really my body was crying out for care. Low vitamin D, low iron, heavy emotions… it all reminded me there’s no one-size-fits-all blueprint for our cycles. Listen to your body, honor its rhythm, and lean into God’s peace. 🤍 #lutealphase #foryou #wellnessroutine #womanofgod