@npesthetics: I got tons of questions on what worked for me after having kids >> Here are four tips for losing weight: 1. MOTIVATION-setting a (Good Example)As a mom of two, I aimed to model healthy habits for my kids. 2. Track Progress: I took progress photos and tracked my macros to stay accountable and motivated. 3. Calorie Deficit: Eating in a calorie deficit was essential for my weight loss success. 4. Moderation with Sweets: I didn’t cut out sweets entirely; I made room for desserts to maintain a healthy relationship with food. #fitmom #weighloss #relatable #instafitness #fitnessjourney

Npen

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Friday 05 September 2025 19:44:05 GMT