Anesa | PCOS Vision
Region: DE
Friday 05 September 2025 19:52:39 GMT
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Bianca&piggies🌸 :
I started 4 weeks ago: keto,fasting 16h/18h a day depending on my mood,berberine and apple cider to cut sugar cravings 'cause i love chocolate and chocolate loves me + 4-5 days a week strength training,low impact cardio,lifting weights and i'm 8kg down. I'm planning on making this a lifestyle from now on.
2025-09-10 18:50:43
2
Kanwal :
for me I avoid dairy products as well
2025-09-09 04:06:57
1
pastelLight27 :
I started 3 weeks ago, praying it will help me cure my sickness and anxiety 🙏❤
2025-09-10 12:22:23
4
mnazzb :
girl what about the sugar cravings? i feel devastated when i don’t consume sugar it is like a curse
2025-09-09 21:53:09
14
فاتِحة🇲🇦🐆 :
I don’t want to lose weight !!!!
2025-09-08 14:48:43
1
labadiena :
true. once I had to stop completely sugar. in 8months I lost so much weight, my skin and anxiety was cleared, visible magic 👌
2025-09-10 18:57:30
2
Bihter_1992 :
facts
2025-09-10 21:39:03
2
Sadia Afzal :
Can you pls mention your diet plan ?
2025-09-09 13:51:17
2
Carmen :
Honestly, anti inflammatory is the way to go
2025-09-09 08:16:32
2
Hazal Kaya :
i went mad if i cut down sugar or carbs and already eating low carbs and very limited sugar but fully cutting down will give me mental breakdown
2025-09-06 10:09:02
74
tuanzyclown :
The key is moderation girlies if u cant give up carbs for good (plus some carbs are healthy)
2025-09-08 18:03:01
8
Miey☽̶☾🐈⬛️ :
I'm vegetarian that's the I wouldn't have anything to eat
2025-09-08 17:13:54
1
Daughter of a King🩷✝️ :
🙂watching this as a pcos girlie holding a bag of chips
2025-09-08 16:44:55
13
🩷Erica's Novela Adventures🪬 :
This.
2025-09-05 21:20:44
2
BL4ST3RM00N :
Lost 40 lbs since this spring because I’ve changed my alimentation . I’m a foodie and still got a way to enjoy my meals without bad sugars and carbs (still a little but way less) I’ve cut all candies , chips , ect 🙂
2025-09-07 12:45:06
3
Stress Relief Made Easy :
yeah it worked for me for a couple of months but made things worse afterwards for my mental health and weight came back. I got ADHD so carbs are essential for my brain function. Limiting processed foods and stress management was the answer for me but I get it we're all different 🥰
2025-09-06 08:53:05
7
K I M 🦩 :
But actually NO SUGAR it gives me anxiety 😅😂
2025-09-10 18:03:09
0
sria :
did you also cut out rice?basmati rice?
2025-09-08 05:53:17
1
🧚🏻♀️ :
Did it stop the hair growth if you had any?
2025-09-10 15:40:19
1
. :
You have discovered one of the best lessons to carry you through life. I found it out too and it opened doors 🚪
2025-09-06 01:22:07
4
🇦🇱 . :
Lost so much acne disappeared my face became skinnier and clearer and healthier
2025-09-08 19:35:51
1
Dn.Maryam Malik :
thats true! n avoid normal cooking oils too.
2025-09-08 14:47:59
2
riri :
yeaaaaaahhhh only thing who actually helped
2025-09-08 10:20:30
1
Gino :
Can you please give some advice on how to get rid of a chubby stomach? I only have fat in that area and I been eating/working out since May 😔
2025-09-08 16:23:39
0
Dulce Rios Botanica :
I have hs and this cured my breakouts too
2025-09-05 23:31:59
1
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