@ali.hopkins: All you need: A glass jar Organic garlic cloves Local raw unfiltered honey Peel the garlic cloves and place them in the glass jar, pour honey over the cloves until covered then let it ferment for 4 weeks burping it every few days! & done, you have natures medicine ready for when you feel a cold coming on! Take 2-3 cloves with the honey a couple times a day when you are sick, or one clove a day for prevention👏🏻 #naturesmedicine #holisticmedicine #holisticliving #coldandfluseason #naturalremedies