Issy | anxiety & mental health
Region: GB
Friday 05 September 2025 23:53:56 GMT
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lulabelle_666 :
I thought it said mental health snacks and I got excited
2025-09-06 20:47:59
1229
judeavrilduncan :
Okay I’m going to name my anxiety. Name suggestions welcome 😂
2025-09-06 09:14:42
334
Emily | UGC Creator :
I now have a lot of discussions with “Patricia” and it actually works!!
2025-09-06 20:41:21
285
jessica🐌 :
Also humming!!!! The vibrations legit calm ur nervous system
2025-09-06 21:47:10
65
icestar663 :
my anxiety is called Walter
2025-09-06 20:52:44
5
DAK Danials :
I love saying “I don’t have time for you today “ it really does make me feel good. I’m taking back control.
2025-09-06 19:47:27
8
Georgia Sullivan :
I sang my whole way through my C section when having my daughter I was so chilled singing to Adele 😂 nurses said it was a first but it was the only thing I knew would stop me spiralling 💀
2025-09-06 23:34:41
139
Aryan :
My anxiety is called Patricia and she just wants to ruin my life and I don’t let her!
2025-09-06 20:26:31
10
🖤🎀 𝐙𝐨𝐳𝐳𝐚 🎀🖤 :
Can absolutely vouch for the singing one!! Explains why i’m always singing in the car, makes me feel so much more relaxed 😂
2025-09-07 00:44:50
30
Sydney :
I got a weird one.. when like panicking or something my therapist just told me to look at myself in the mirror or camera and like smile or laugh… it works haha
2025-09-06 15:44:38
34
Living Abundantly :
Imagine my Ex husbands name is Brian and he indeed causes me anxiety 🤣🤣
2025-09-07 13:59:12
5
aisha mae :
I just refer to mine as my pet rage and take it for walks daily, like a stressed out husky
2025-09-06 21:45:37
29
Bobbi michelle :
Love these 😁
2025-09-07 01:14:12
2
adhdjj :
Super helpful
2025-09-07 14:09:06
2
Cand - Online Fitness Coach❤️ :
Love this 🥹
2025-09-07 22:29:11
1
Josie 💋 🪩 :
Love this 💖✨
2025-09-09 09:46:21
1
MimiM :
absolutely brilliant thank you!
2025-09-07 20:08:27
1
Kelly 🩵🦋💙 :
FYP 👑✨
2025-09-07 07:20:24
1
Harri B - Borderline Beauty :
Genius 🖤
2025-09-08 10:07:09
1
Xxasx :
Omg wow 👏🏼👏🏼👏🏼
2025-09-07 14:13:11
1
Kociopałanka :
I would also put - less stresfull life, don’t put so much pressure on yourself, boundaries and medication :)
2025-09-07 12:29:55
2
cailindeas83 :
Really helpful thanks 😁
2025-09-07 21:02:36
1
Morgan Lily :
Girrrllll, where have you been my whole life 🌸 thank you so much!! I’m gonna give them a try xoxox
2025-09-07 14:37:41
1
☾ AncientAura ☽ :
I've been doing the narration thing for a while and thought it was just me being weird! I didn't know it was a legit technique 😅
2025-09-06 21:57:16
3
recoverxtills :
yes love this❤️
2025-09-06 13:19:03
3
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